Robert Farra, LCSW

Robert Farra, LCSW

Psychotherapist
1123 Emerson St, Ste 202, Evanston, IL
I’ve been practicing psychotherapy for the past forty years. One of the great joys of my life is working with people who have mood and anxiety disorders using Cognitive Behavioral Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT). CBT is a type of treatment that helps identify and change thoughts and behaviors that may be holding them back from reaching their goals. I believe people can change at any point and these changes can greatly enhance their lives. MBCT helps us use the wisdom of our mind and body to help us cope with inevitable stresses of life. Mindfulness helps us increase our awareness about where our thoughts and attention are focused, and to work toward keeping our focus on the present moment. Depression is often related to harshly judging ourselves about things that have happened in the past, and anxiety tends to focus on “worst case scenarios” for the future. In either of these situations, all we are doing is increasing emotional distress over situations that we can’t control, all the while missing the great things that are happening in the present moment. One of the most gratifying experiences I have is, at the completion of treatment, hearing a patient say, “I feel better and I have learned the cognitive and behavioral skills to enjoy my life.

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About Robert Farra

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Robert Farra

I’ve been practicing psychotherapy for the past forty years. One of the great joys of my life is working with people who have mood and anxiety disorders using Cognitive Behavioral Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT). CBT is a type of treatment that helps identify and change thoughts and behaviors that may be holding them back from reaching their goals. I believe people can change at any point and these changes can greatly enhance their lives. MBCT helps us use the wisdom of our mind and body to help us cope with inevitable stresses of life. Mindfulness helps us increase our awareness about where our thoughts and attention are focused, and to work toward keeping our focus on the present moment. Depression is often related to harshly judging ourselves about things that have happened in the past, and anxiety tends to focus on “worst case scenarios” for the future. In either of these situations, all we are doing is increasing emotional distress over situations that we can’t control, all the while missing the great things that are happening in the present moment. One of the most gratifying experiences I have is, at the completion of treatment, hearing a patient say, “I feel better and I have learned the cognitive and behavioral skills to enjoy my life.

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In-network insurances

Aetna
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Popular visit reasons

New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling

Office location

Robert Farra, LCSW also offers online video visits for patients
Ross Psychology Group
1123 Emerson St, Ste 202, Evanston, IL 60201

Education and background

Practice names

Education and training

  • Florida State University, PhD in Marriage and Family Therapy

NPI number

1679559959

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Frequently asked questions

How soon can I make an appointment with Robert Farra?

Generally, Robert Farra has appointments available on Zocdoc within 1 week. You can see Robert Farra's earliest availability on Zocdoc and make an appointment online.

Is Robert Farra accepting new patients?

Robert Farra generally accepts new patients on Zocdoc. You can see Robert Farra's earliest availability on Zocdoc and schedule an appointment online.

Does Robert Farra accept my insurance?

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Can I make an appointment with Robert Farra online?

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What practice does Robert Farra work with?

Where is Robert Farra's office located?

Robert Farra has 2 office locations in Evanston, view full addresses on Robert Farra's profile.

What are common reasons for patients to see Robert Farra?

Robert Farra frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Robert Farra on their profile.

What languages does Robert Farra speak?

Robert Farra speaks English.

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