What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I’ve always been skeptical of therapy, but Robert changed that. He’s direct and doesn't waste time with fluff. I leave sessions with a clear plan on how to handle my stress.”
MSLess than 1 month ago
“I’m in a high-pressure field and was burning out fast. Robert helped me deconstruct my triggers and build a routine that actually keeps me sane. He’s been a game changer for me.”
TLLess than 1 month ago
About Robert Lynch
Focus areas
Anxiety
Men's Mental Health Issues
Burnout
Post-Traumatic Stress Disorder (PTSD)
Life Transition
Stress
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
MaleSexuality
StraightFaith
ChristianEthnicity
Asian, White
Languages spoken
English
Getting to know Robert Lynch
Hi! I'm Robert and I cultivate a collaborative and grounded environment where empathy and authentic conversation come first. I work with men, young professionals, and college students who are used to carrying the weight of high expectations and "powering through" burnout. I am deeply passionate about helping you unravel the constant noise of anxiety and the exhausting pressure to perform. We will work together so you can release the need to have it all figured out and finally prioritize your own mental clarity and self-esteem.
What should a new client know about working with you?
I support adults and adolescents who feel the persistent fatigue of depression, past trauma, or the complexities of substance use. My approach is ideal for clients navigating the high-stakes transitions of emerging adulthood or those struggling to find their footing in a demanding career. I help men work through the unique social pressures and internal scripts that lead to self-doubt. I understand that the path to growth requires a non-judgmental space where honesty—and even a sense of humor—allows you to finally lower your guard and heal.
What is your typical process for working with clients?
I believe the therapeutic relationship is the most vital tool for change. My priority is to cultivate a safe, Person-Centered environment where you feel truly heard rather than just assessed. We will focus on building a genuine rapport so you can reflect on what is no longer serving you with total transparency. From that foundation of trust, we will integrate practical, evidence-based tools from CBT and mindfulness to create a plan that makes sense for your daily life. Our goal is for you to leave each session feeling more grounded, empowered, and confident in your own skin.
Is this doctor in your insurance network?
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In-network insurances
Robert Lynch, LMHC has 150+ in-network plans.
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am in-network in NY, FL, and ME with Aetna, Quest Behavioral Health, & Northwell Direct; and in-network in NY ONLY with Anthem Blue Cross and Blue Shield,
I am otherwise out-of-network with all major insurance companies and offer a superbill to be submitted to insurance. My office can assist with verifying and explaining out of network benefits, and initial reimbursement submissions. I also offer sliding scale
Education and background
Practice names
Education and training
- Pace University, PhD in Mental Health Counseling
- Pace University, Master's in Mental Health Counseling
NPI number
1457082877
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
Robert's humor makes therapy feel much less intimidating. He's great at creating levity while tackling the "hard" stuff.
Less than 1 year agoAB
I appreciate how Robert helps me take complex ideas and feelings, and make them easy to understand and work through.
Less than 1 year agoAA
I love how Robert incorporates mindfulness and spirituality into our sessions. I always leave feeling more whole.
Less than 1 year agoJR
Robert's approach is warm, welcoming, and effective. I'm grateful to be working with him.
Less than 1 year agoGC
I’ve always been skeptical of therapy, but Robert changed that. He’s direct and doesn't waste time with fluff. I leave sessions with a clear plan on how to handle my stress.
Less than 1 month agoMS
I’m in a high-pressure field and was burning out fast. Robert helped me deconstruct my triggers and build a routine that actually keeps me sane. He’s been a game changer for me.
Less than 1 month agoTL
Robert doesn't just take sides; he helps you see the whole picture. His approach to interpersonal conflict has helped me immensely with my family dynamics.
Less than 1 month agoAC
Robert is very easy to talk to. It feels more like a high-level conversation with someone who actually knows how the brain works rather than a clinical interrogation. Highly recommend.
Less than 1 month agoAV
I went through three therapists before finding Robert. He’s the first one who challenged my thinking in a way that actually led to change. He’s supportive but won't let you stay stuck.
Less than 1 month agoKG
Robert's mindfulness techniques have been a lifeline in my journey through trauma. His genuine care is beyond apparent in each session.
Less than 6 months agoCM
Robert's is the perfect blend of supportive and direct. He constantly is encouraging me to grow and make sustainable and lasting change.
Less than 6 months agoEC
Robert was a wonderful therapist. I was struggling with significant anxiety around questions of spirituality and hope, and his approach was exactly what I needed. He created a safe, non-judgmental space where I could explore my own beliefs without pressure.
Less than 6 months agoKS
Sessions with Robert are both enlightening and comforting. I look forward to meeting him each week...and that's not how I've typically felt in therapy.
Less than 1 year agoMB
I appreciate Robert's focus on spiritual awareness in therapy. It's been supportive and allowed me to lean into different areas of strength.
Less than 1 year agoIG
How soon can I make an appointment with Robert Lynch?
Generally, Robert Lynch has appointments available on Zocdoc within 1 week. You can see Robert Lynch's earliest availability on Zocdoc and make an appointment online.
Is Robert Lynch accepting new patients?
Robert Lynch generally accepts new patients on Zocdoc. You can see Robert Lynch's earliest availability on Zocdoc and schedule an appointment online.
Does Robert Lynch accept my insurance?
Choose your insurance plan to verify if Robert Lynch is in-network.
Can I make an appointment with Robert Lynch online?
Yes, you can make an appointment online with Robert Lynch using Zocdoc. It’s simple, secure, and free.
What practice does Robert Lynch work with?
Robert Lynch works with Resilience Therapy Group.
What are common reasons for patients to see Robert Lynch?
Robert Lynch frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Robert Lynch on their profile.
What languages does Robert Lynch speak?
Robert Lynch speaks English.
How do patients rate Robert Lynch in reviews?
14 patients have reviewed Robert Lynch. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.