Robyn Lancaster, LMSW, NY | Psychotherapist

About Robyn Lancaster

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Compassion Focused

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Identity

Gender

Female

Languages spoken

English

Getting to know Robyn Lancaster

My work centers around young professionals and adults who are facing work-related stress, life transitions, people-pleasing, and burnout. In my sessions, you can expect a welcoming space to discover a better way to live each day. We will spend time going over coping skills, identifying successes, and creating space for the tough moments to better understand all aspects of the human experience and how to navigate it. Therapy won't always be easy as we undo beliefs that no longer serve you but ultimately, we will find what works best for you. In my sessions, you can expect to be warmly welcomed with gentle nudges to new directions. Growth is a beautiful process that typically includes vulnerability, maybe some tears and a bit of laughter. The courage it might have taken you to approach therapy is incredible. Whether you're ready to dive right in or maybe just dip a toe, I'll be here alongside you. We will work together at your speed with a few nudges to put on the gas or pump the brakes a bit.

What should a new client know about working with you?

My primary work is with young professionals and adults as they navigate life transitions, identity shifts, burnout, people-pleasing, work-related stress, organization, and communication challenges. I bring experience from multiple fields, including substance use disorder treatment, mental health housing, kidney dialysis, and parent education. I use an eclectic approach that incorporates Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and mindfulness practices, all grounded in trauma-informed care that is culturally responsive.

What is your typical process for working with clients?

If you've come to counseling feeling a bit lost, maybe a bit worn out and possibly overwhelmed, we can take a big deep breath together. Therapy is a journey together and I'll be here every step of the way as we discover what helps you become the best version of you.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Interpersonal Psychotherapy (IPT)

New Patient Visit

Pain Management Consultation

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Adjustment Disorder

Interpersonal Psychotherapy (IPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Cerebral

Education and training

Fordham University at Lincoln Center, Master's in Social Work

NPI number

1710786314

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Robyn Lancaster?

Generally, Robyn Lancaster has appointments available on Zocdoc within 1 week. You can see Robyn Lancaster's earliest availability on Zocdoc and make an appointment online.

Is Robyn Lancaster accepting new patients?

Robyn Lancaster generally accepts new patients on Zocdoc. You can see Robyn Lancaster's earliest availability on Zocdoc and schedule an appointment online.

Does Robyn Lancaster accept my insurance?

Choose your insurance plan to verify if Robyn Lancaster is in-network.

Can I make an appointment with Robyn Lancaster online?

Yes, you can make an appointment online with Robyn Lancaster using Zocdoc. It’s simple, secure, and free.

What practice does Robyn Lancaster work with?

Robyn Lancaster works with Cerebral.

What are common reasons for patients to see Robyn Lancaster?

Robyn Lancaster frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Robyn Lancaster on their profile.