About Robyn Smith
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Psychodynamic
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Robyn Smith
Hi there, I'm Robyn!
I am a clinician who takes a nonjudgmental, compassionate approach with the main goal of emphasizing the connection between thoughts, emotions, and behaviors. By exploring these patterns together, we identify underlying influences and develop personalized strategies to create meaningful change. My goal is to provide a safe space for growth while fostering improved mood, balanced perspectives, and healthier behaviors. I hold a Master’s in Social Work from California State University, Sacramento, and am a Licensed Clinical Social Worker (LCSW).
My approach
My approach to therapy is rooted in creating a collaborative, safe, and nonjudgmental space where you feel empowered to explore your challenges and work toward meaningful change. I often draw from Cognitive Behavioral Therapy (CBT) to help clients understand the connection between thoughts, emotions, and behaviors, and develop practical strategies for improving mood and managing stress. I also integrate psychodynamic principles to explore underlying patterns, past experiences, and emotional dynamics influencing current struggles. Additionally, I use Solution-Focused Therapy to highlight strengths, identify goals, and work toward actionable steps fostering resilience and progress. This integrative approach allows me to tailor therapy to meet each client’s unique needs and foster long-term well-being.
My focus
I work with individuals navigating challenges such as anxiety, depression, grief and loss, perinatal and postpartum periods, relationship and professional stressors, and the desire for improved mood and well-being. I am comfortable supporting clients in managing stressors, building resilience, and finding healthier ways to cope. My goal is to help clients achieve greater balance and fulfillment by addressing their unique needs with empathy and evidence-based strategies. My goal is to provide comprehensive, compassionate care tailored to each individual's unique needs.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- California State University, Sacramento, Master's in Social Work
NPI number
1285368597
How soon can I make an appointment with Robyn Smith?
Generally, Robyn Smith has appointments available on Zocdoc within 1 week. You can see Robyn Smith's earliest availability on Zocdoc and make an appointment online.
Is Robyn Smith accepting new patients?
Robyn Smith generally accepts new patients on Zocdoc. You can see Robyn Smith's earliest availability on Zocdoc and schedule an appointment online.
Does Robyn Smith accept my insurance?
Choose your insurance plan to verify if Robyn Smith is in-network.
Can I make an appointment with Robyn Smith online?
Yes, you can make an appointment online with Robyn Smith using Zocdoc. It’s simple, secure, and free.
What practice does Robyn Smith work with?
Robyn Smith works with Rula Health - L.A. Proper.
What are common reasons for patients to see Robyn Smith?
Robyn Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Robyn Smith on their profile.
What languages does Robyn Smith speak?
Robyn Smith speaks English.