About Dr. Rolanda Harris
Focus areas
Academic Stress
Life Transition
Prolonged Grief Disorder (PGD)
Bereavement / Grief Counseling
Low Self Esteem
Psychotherapy
Caregiver Burnout
Midlife Transition
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Solution Focused Brief (SFBT)
Clinical Supervision and Licensed Supervisors
Strength-Based
Cognitive Behavioral (CBT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Dr. Rolanda Harris
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I am the owner of Intentional Counseling and Consulting, LLC. I have 24 years of experience supporting and empowering individuals to navigate and cope with life's challenges.
As an intentional counselor, I have had the privilege of working with chronically and terminally ill patients and their families, supporting them as they manage the emotional, physical, mental, and spiritual impact of their illness. I have experience working with college students needing support adjusting to college life, building confidence, navigating social situations, and managing stress and anxiety. I have spent years walking with bereaved individuals as they process intense emotions, attempt to understand the grieving process, and find meaning after loss. It has been an honor to support elderly individuals managing grief, the fear of mortality and aging, adapting to retirement, addressing social isolation, and experiencing a range of mental health challenges. I have also had the pleasure of supporting single mothers as they navigate the emotional impact of motherhood, mental health issues, financial stress, and building a support system.
What should a new client know about working with you?
In my practice, I do not rely solely on one specific theory, but rather draw upon different theoretical perspectives. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based Therapies, Reminiscence Therapy, and Grief Therapy.
I bring a warm, compassionate presence to my work, grounded in authenticity and a deep respect for each individual’s journey. I meet clients with openness and without judgment, creating a safe space where they feel seen and heard. My approach is highly personalized—I draw upon my knowledge and experience to support the unique needs, strengths, and goals of each person I work with.
In every session, I strive to be fully present and mindful, recognizing how my words and actions shape the therapeutic relationship. Through patience, thoughtful exploration, and active listening, I empower clients to uncover their own solutions. Together, we co-create sustainable outcomes that align with their lived reality and foster lasting growth.
What is your typical process for working with clients?
In our initial session, we’ll focus on building a foundation of trust and comfort while exploring the therapeutic process and gathering key information to support your journey. Each session is designed to be a safe, nonjudgmental space where you can express your thoughts and emotions freely.
My goal is to help you deepen your understanding of your inner experiences—your emotions, thoughts, and behaviors—and to support you in identifying strategies that align with your strengths and values. Together, we’ll engage in purposeful, forward-focused work that encourages meaningful growth and intentional change.
Sessions typically begin with a check-in to reflect on recent experiences, followed by a thoughtful exploration of the emotional and cognitive aspects of your concerns. We’ll collaborate to develop clear, actionable steps that move you toward sustainable progress and a more fulfilling life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $175 for 50 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Capella University, Doctor of Social Work
- University of Arkansas at Little Rock, Master's in Social Work
NPI number
1083401152
How soon can I make an appointment with Dr. Rolanda Harris?
Generally, Dr. Rolanda Harris has appointments available on Zocdoc within 1 week. You can see Dr. Harris's earliest availability on Zocdoc and make an appointment online.
Is Dr. Rolanda Harris accepting new patients?
Dr. Rolanda Harris generally accepts new patients on Zocdoc. You can see Dr. Harris's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Rolanda Harris accept my insurance?
Choose your insurance plan to verify if Dr. Harris is in-network.
Can I make an appointment with Dr. Rolanda Harris online?
Yes, you can make an appointment online with Dr. Harris using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Rolanda Harris work with?
What are common reasons for patients to see Dr. Rolanda Harris?
Dr. Rolanda Harris frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Rolanda Harris on their profile.
What languages does Dr. Rolanda Harris speak?
Dr. Rolanda Harris speaks English.