About Roletha Cathy
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Interpersonal
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Culturally Sensitive
Motivational Interviewing
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Roletha Cathy
Starting therapy can feel overwhelming, especially when you're used to being the person others depend on. Many of my clients are high-achieving professionals, men and women navigating anxiety, life transitions, relationship challenges, infertility and family-building journeys, or the stress that comes with balancing multiple responsibilities. On the outside, they may appear successful and capable, but internally they often feel exhausted, overwhelmed, or uncertain about their next steps.
My approach to therapy is warm, collaborative, and solution-focused. I believe that you are the expert on your own life, and my role is to help you gain clarity, recognize your strengths, and make choices that align with your values and goals. Together, we'll explore patterns that may be keeping you stuck, build practical coping strategies, and create a path forward that feels authentic to you.
One of the things I value most is helping clients reconnect with their resilience. Life can be challenging, but I believe people are often stronger and more capable than they realize. Therapy provides an opportunity to slow down, reflect, and develop the confidence needed to navigate life's challenges with greater intention and self-trust.
I became a therapist because I believe everyone deserves a safe space to process life's experiences, discover their strengths, and create meaningful change. Over the years, I've had the privilege of helping individuals build healthier relationships, manage anxiety, navigate major life transitions, and move toward the life they want to create.
When I'm not working, you'll likely find me exercising, traveling, spending time with family and friends, or planning my next adventure. I believe therapy should feel like a partnership, and I would be honored to support you on your journey toward growth, healing, and fulfillment.
Is this doctor in your insurance network?
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In-network insurances
Roletha Cathy, LCSW has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- East Texas A&M University, Master's in Social Work
NPI number
1629499942
How soon can I make an appointment with Roletha Cathy?
Generally, Roletha Cathy has appointments available on Zocdoc within 1 week. You can see Roletha Cathy's earliest availability on Zocdoc and make an appointment online.
Is Roletha Cathy accepting new patients?
Roletha Cathy generally accepts new patients on Zocdoc. You can see Roletha Cathy's earliest availability on Zocdoc and schedule an appointment online.
Does Roletha Cathy accept my insurance?
Choose your insurance plan to verify if Roletha Cathy is in-network.
Can I make an appointment with Roletha Cathy online?
Yes, you can make an appointment online with Roletha Cathy using Zocdoc. It’s simple, secure, and free.
What practice does Roletha Cathy work with?
Roletha Cathy works with Tava Health 2.
What languages does Roletha Cathy speak?
Roletha Cathy speaks English.