“Dr. Shectman offers quality therapeutic advice and practical guidance. His critical and inquisitive approach has enabled me to reflect and improve many aspects of my social and emotional life. ”
AS
Highly recommended
97% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc
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“Dr. Shectman offers quality therapeutic advice and practical guidance. His critical and inquisitive approach has enabled me to reflect and improve many aspects of my social and emotional life. ”
ASLess than 1 month ago
“Dr. Shectman has been fantastic to work with. He has such a calming presence during sessions, which makes it easy to open up and really dig into what's going on. He always gives practical, actionable tips for working on myself between sessions, not just theory. On top of that, he's been really flexible with scheduling, which has made it easy to stay consistent. Highly recommend.”
JELess than 1 month ago
About Dr. Ronald Shectman
Focus areas
Anger Management
Confidence Issues
Disruptive, Impulse-Control and Conduct Disorders
Anxiety
Couples Therapy
Life Transition
Binge Eating
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Humanistic
Solution Focused Brief (SFBT)
Motivational Interviewing
Strength-Based
Identity
Gender
Male
Sexuality
Straight
Faith
Jewish
Ethnicity
White
Languages spoken
English
Getting to know Dr. Ronald Shectman
I bring a broad range of experience to my work as a clinical psychologist. While psychotherapy has always been at the heart of what I do, I’ve also spent many years teaching and supervising graduate students training to become therapists at several universities in the Washington, D.C. area. I’ve taught courses in cognitive-behavioral therapy and clinical interviewing, and have led workshops on journaling for self-understanding and personal control.
I've also offered programs on listening more effectively, reducing fear and negativity, and managing runaway eating. My work in this area has included therapy groups focused on overeating and bulimia, along with a long-running support program for people coping with intense anxiety.
I work primarily with individuals and couples. Many of the people I see struggle with anxiety, depression, or difficulty sustaining self-control. Overcoming these challenges often means learning to quiet—or at times disarm—a side of yourself that tends to take over but doesn’t actually serve you well.
I also work with those who find themselves struggling within a relationship, or with relationships in general, and who want to improve how they connect and communicate. We might focus on building closeness, resolving conflict more cooperatively, speaking up when boundaries are crossed, or finding ways to express anger without escalating tension.
It is often useful to reflect on conversations that turned contentious and to consider how to approach similar similar situations with greater poise and clarity. Dealing straightforwardly and fairly with another person may involve calmly noting aspects of their behavior that contributed to the difficulty, while also acknowledging--when relevant--missteps of your own. The challenge is to speak about provocative matters unprovokingly.
What should a new client know about working with you?
Being open and undefensive often depends on one’s relationship to vulnerability. Someone who is so fearful of being wrong that honestly addressing personal lapses feels impossible may begin to reverse this pattern by keeping in mind the strength it takes—and the strength that emerges—through cutting against the grain of entrenched habit.
Meeting with a counselor isn’t always an easy decision. It can be hard to know what to expect, and it’s not uncommon to worry that therapy might not live up to your hopes. When life already feels difficult, the last thing anyone wants is another disappointment.
My role is to create a safe and supportive environment where you can talk about what’s painful or confusing without fear of being judged, shamed, or rejected. As you discuss different aspects of your life, I listen closely—attuned to the thoughts and feelings beneath the surface, including those that may be harder to see. I offer my understanding of what I hear, adding texture where I can, so that you gain the benefit of getting to know yourself better. Developing a richer vocabulary to describe the currents of your emotional life can also make it easier to understand—and to connect with—the internal experiences of others.
Feeling understood can quiet the fear of not being understood. As apprehension recedes, a willingness to share more freely may follow, and previously recessed material can begin to rise to the surface. Growing confidence in the therapist may encourage greater risk-taking in what is said.
Thoughts may be raised for exploration even when they are only partially formed, or when it is unclear where their expression might lead. Concerns or emotions that are uncomfortable to face—because they expose vulnerability or cast one in an unflattering light—may be more readily spoken about. The reward for overcoming a reticence toward openness, or for recognizing previously unseen aspects of one’s make-up, conduct, or relationships, is a broader sense of freedom.
What is your typical process for working with clients?
There may be times when I don't immediately grasp the full nature of what you're saying. Even so, this can be a helpful moment. In clarifying your experience for me, you may begin to notice—perhaps as you hear, possibly for the first time, your own articulation of the matter—facets of your thinking that hadn’t been apparent before.
As part of helping someone talk through their circumstances—especially if they’re feeling blocked or jumbled—I’ll gently raise questions that help draw out a fuller picture of what’s been happening. My inquiry may prompt you to take a fresh look at a familiar matter, to flesh out a conception of an issue that isn’t yet well understood, or to act differently as a consequence of revising your thinking. Over time, the process of examining your experiences and putting them into words fosters a clearer awareness of how your inner world operates.
A person in psychological trouble may feel stumped when it comes to finding a way to relieve their distress. When someone feels unable to figure out how to tackle a problem, I offer suggestions aimed at helping them become unstuck. Drawing on my understanding of a person’s strengths and gaps in thinking and behavior—and on my sense of the resources needed to meet current demands—I propose ways of viewing the situation and courses of action designed to narrow the divide between existing capacities and required competencies. You remain free to accept or reject these suggestions as you see fit, and I’m always ready to explain in detail the reasoning behind any perspective or course of action I recommend.
Therapy, at its best, becomes a sustained exploration of what it means to live with awareness, resilience, and compassion for oneself and for others.
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In-network insurances
Dr. Ronald Shectman has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 45 minutes
Ongoing session: $175 for 45 minutes
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Popular visit reasons
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Office location
Dr. Ronald Shectman, PhD also offers online video visits for patients
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.87
Wait time
5.00
Bedside manner
4.80
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
39 reviews
Most relevant
In my experience
Dr. Shectman is very professional and experienced, I had very good result with him.
Thank you
Less than 3 months agoDD
Dr. Shectman offers quality therapeutic advice and practical guidance. His critical and inquisitive approach has enabled me to reflect and improve many aspects of my social and emotional life.
Less than 1 month agoAS
Dr. Shectman has been fantastic to work with. He has such a calming presence during sessions, which makes it easy to open up and really dig into what's going on. He always gives practical, actionable tips for working on myself between sessions, not just theory. On top of that, he's been really flexible with scheduling, which has made it easy to stay consistent. Highly recommend.
Less than 1 month agoJE
Over several years, Dr. Shectman has helped me manage my anxiety and general mental health through some very painful and difficult moments in my life with kindness, wisdom, and excellent guidance. He is patient, thoughtful, and accommodating therapist.
Less than 1 month agoAA
I have been working with Dr Schectman for a few months now and have had nothing short of a good experience. He has helped me consider perspectives that I have never even thought of before to try and help me navigate different challenges in my life. I’m excited to keep learning from him and growing.
Less than 1 month agoKF
I have been working with Dr. Schectman for nearly three years. In that time, he's helped me work through problems as they come up in my day to day life and connect them to deeper issues that I've wanted to address. I would highly recommend Dr. Schectman to anyone looking for a psychologist.
Less than 3 months agoSP
Dr. Shectman is an excellent therapist that I have enjoyed interacting with immensely. He is perceptive and tries to get to the root of things efficiently. I've extracted a lot of good advice so far, and with much more just to think about. For me, it is helpful to have a critical outside perspective on issues. While he's certainly empathetic, he isn't afraid to question the premise of something I say, or hold me accountable in general. Highly recommend.
Less than 3 months agoJR
Dr. Shectman is a patient, insightful doctor. He offers a powerful perspective that helps redirect thought processes and provides effective techniques.
Less than 3 months agoET
Dr. Shectman is consistently attentive, present, and genuinely invested in my progress. I always feel supported and heard during our sessions. His thoughtful approach has made a significant change in my life.
Less than 3 months agoRP
Dr. Shectman was combative in his approach and did not bother to ask me any questions about myself before expecting me to divulge my greatest struggles. Within 10 minutes he said that I should meditate and continued to press me on meditation as a solution to all my life’s struggles. I finally told him that I did not feel this was a good fit and he then proceeded to tell me that I will likely struggle the rest of my life and that I am “in for a rough ride.” He said that I expect a “magic wand to be waved” for my problems to be solved after I clearly explained to him that I simply was seeking a therapist to talk to. Further, he was not sitting in a professional setting when taking our call and I firmly believe that no one should book an appointment with him. He is aggressive and disrespectful.
July 10, 2026Initials hiddenVideo visit
Dr. Shectman is a humanist. Seeing him has been like talking to a trusted elder in the best possible way. He treats me as an individual and brings an immense amount of knowledge and experience to the practice. He is unflappable and professional. Highly recommend him.
Less than 1 year agoCH
This was my first experience with counseling, so feeling comfortable was incredibly important to me. From the start, Dr, Shectman was exceptionally attentive and compassionate, truly listening without judgment. His thoughtful, practical suggestions made me feel supported, respected, and empowered throughout our work together
Less than 1 year agoKK
Dr. Shectman is a kind, thoughtful, and compassionate therapist who approaches his patients with everything you would hope for as a first time attendee of therapy. He has a warm, calming presence that puts you at ease, and he genuinely seems to care about his patients' progress. The space Dr. Shectman creates feels safe and non-judgmental, and he asks insightful, thoughtful questions that have enabled me to think more deeply about the things I am working through. Whether you're new to therapy or have worked with other therapists before, I would highly recommend Dr. Shectman. I am grateful to have found him.
Less than 1 year agoFB
Very patient and understanding. Not at all confrontational; rather, leading my verbal soliloquy with pertinent, personal questions arising from just spoken factual experiences and emotional expressions. Dr. Shectman and I may have crossed paths during my mental health crises of decades ago perhaps; life can be uncanny that way! And even if not, there was a feeling of being 'home again' as I spoke. I do look forward to our next meeting next week with a heightened, elated eagerness that well-overrides the intrinsic pains of, yes, the reality of the financial costs. For, me, a befuddled simple man of absurdly simple means, though oft-questioned "Really?! Why thus?!" being a Caucasian male in Western Civilization, to which I have no clear answer, maybe that there is the crux of my lifelong mental health matter: the securities offered by any attained wealth are perhaps merely dark illusions holding nothing viz-a-viz the comforts of a wise, elder willing to take a chance on a younger legacy.
December 30, 2025Michael N.Verified patient
Dr. Shectman has a diverse, adaptable style of therapy that meets me where I am in that moment or season of life. He's an attentive listener and always responds thoughtfully, whether that's encouraging me to go deeper on a topic or providing excellent feedback and actionable changes I can apply. He's great at helping me reframe my mindset or obstacles to growth. I've benefitted from his ability to push and challenge me, always with the utmost support and care. He is also very flexible; I prefer in-person visits but, when needed (even with short notice), he's able to pivot to telehealth visits.
Less than 1 year agoMH
Dr. Schectman is a great therapist. He listens, provides deep insights and has helped me on my healing journey. I highly recommend him.
Less than 1 year agoGS
Dr. Shectman is very patient and kind. He has helped me work through a lot of my mental issues and really proposes good tips and ways of thinking of things.
Less than 1 year agoLH
I've been seeing Dr. Shectman for about a year now, and appreciate his methodical yet practical approach to dealing with issues I surface during our conversations. His insightful and thoughtful questions have prompted deeper reflection on my part and helped me identify patterns of thinking underlying my beahviors and beliefs. I would highly recommend him as a therapist.
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September 21, 2026Joshua C.Verified patient
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January 18, 2026Frank B.Verified patientVideo visit
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Frequently asked questions
How soon can I make an appointment with Dr. Ronald Shectman?
Generally, Dr. Ronald Shectman has appointments available on Zocdoc within 1 week. You can see Dr. Shectman's earliest availability on Zocdoc and make an appointment online.
What are common reasons for patients to see Dr. Ronald Shectman?
Dr. Ronald Shectman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Ronald Shectman on their profile.
How do patients rate Dr. Ronald Shectman in reviews?
31 patients have reviewed Dr. Ronald Shectman. The overall rating for this doctor is 4.87/5. They have a 4.8/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.