Rosa White, LMHC

Rosa White, LMHC

Psychotherapist
FL
Hi there, I'm Rosa. Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Do you find it difficult to take time to care for yourself? I help individuals manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing your individual needs. I also integrate mindfulness and breathing techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together! I hold a Master's in Counseling from Tarleton State University, which equips me with the knowledge and skills to support you effectively on your journey.

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Scheduling details

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Today, Apr 23 – Wed, May 6
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About Rosa White

Focus areas

Addiction / Substance Abuse
Post-Traumatic Stress Disorder (PTSD) Counseling
Bipolar Disorder
Suicidal Tendencies
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Rosa White

Hi there, I'm Rosa. Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Do you find it difficult to take time to care for yourself? I help individuals manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing your individual needs. I also integrate mindfulness and breathing techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together! I hold a Master's in Counseling from Tarleton State University, which equips me with the knowledge and skills to support you effectively on your journey.

What should a new client know about working with you?

Clients should expect an individualized care plan that will focus on their own specific needs.

In-network insurances

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Addiction Follow Up
Childhood Trauma
Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Addiction Follow Up
Childhood Trauma
Cognitive Therapy
Depression

Education and background

Practice names

Education and training

  • Tarleton State University, Master’s in Counseling

NPI number

1740967389

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rosa White?

Generally, Rosa White has appointments available on Zocdoc within 1 week. You can see Rosa White's earliest availability on Zocdoc and make an appointment online.

Is Rosa White accepting new patients?

Rosa White generally accepts new patients on Zocdoc. You can see Rosa White's earliest availability on Zocdoc and schedule an appointment online.

Does Rosa White accept my insurance?

Choose your insurance plan to verify if Rosa White is in-network.

Can I make an appointment with Rosa White online?

Yes, you can make an appointment online with Rosa White using Zocdoc. It’s simple, secure, and free.

What practice does Rosa White work with?

What are common reasons for patients to see Rosa White?

Rosa White frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Rosa White on their profile.

What languages does Rosa White speak?

Rosa White speaks English.

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