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Russell Allard, MA

Russell Allard, MA

Psychotherapist
19409 Plantation Rd, Ste 4, Rehoboth Beach, DE
Russell Allard, LPC, helps individuals and couples across Delaware move toward meaningful change by providing compassionate, evidence-based therapy for a wide range of mental health and life challenges. Practicing at LifeStance Health, he supports teens, adults, and seniors through individualized treatment approaches tailored to each persons strengths, needs, and goals. Whether working in individual or group therapy, intensive outpatient programs (IOP), or couples counseling, Russell creates a safe, collaborative space for healing and growth. Russell specializes in helping clients navigate anxiety, depression, and substance use concerns, as well as post-traumatic stress and mood disorders including bipolar disorder. With extensive experience working with complex trauma, he integrates therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to support emotional regulation, identity development, and long-term recovery. His approach is strengths-focused and trauma-informed, especially when working with individuals managing grief, psychosis, midlife changes, or somatic symptoms. Russell has a deep passion for working with clients affected by addiction and trauma. With decades of experience supporting individuals facing alcohol and drug use issues, he understands the complex emotional layers beneath addiction and works to address both the physiological and psychological roots. He collaborates with each client to build sustainable recovery plans and redefine their relationship to their past, reminding them that their identity is not limited to their history”but shaped by their capacity for change. He is experienced in working with diverse populations including members of the LGBTQ+ community, individuals from adoption or foster care backgrounds, and military veterans or first responders managing the impact of chronic stress or trauma. Outside of his clinical work, Russell enjoys weightlifting and cooking, often finding balance and inspiration in the rituals of strength training and creativity in the kitchen.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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The office partners with Zocdoc to schedule appointments

Scheduling details

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Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Russell Allard

Focus areas

Adolescent Addiction / Substance Abuse
Bereavement / Grief Counseling
Depression
Anxiety
Bipolar Disorder
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Couples Therapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

Cognitive Behavioral (CBT)
EMDR
Compassion Focused
Mindfulness-Based (MBCT)
Dialectical (DBT)
Strength-Based

Identity

Gender

Male

Languages spoken

English

Getting to know Russell Allard

Russell Allard, LPC, helps individuals and couples across Delaware move toward meaningful change by providing compassionate, evidence-based therapy for a wide range of mental health and life challenges. Practicing at LifeStance Health, he supports teens, adults, and seniors through individualized treatment approaches tailored to each persons strengths, needs, and goals. Whether working in individual or group therapy, intensive outpatient programs (IOP), or couples counseling, Russell creates a safe, collaborative space for healing and growth. Russell specializes in helping clients navigate anxiety, depression, and substance use concerns, as well as post-traumatic stress and mood disorders including bipolar disorder. With extensive experience working with complex trauma, he integrates therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to support emotional regulation, identity development, and long-term recovery. His approach is strengths-focused and trauma-informed, especially when working with individuals managing grief, psychosis, midlife changes, or somatic symptoms. Russell has a deep passion for working with clients affected by addiction and trauma. With decades of experience supporting individuals facing alcohol and drug use issues, he understands the complex emotional layers beneath addiction and works to address both the physiological and psychological roots. He collaborates with each client to build sustainable recovery plans and redefine their relationship to their past, reminding them that their identity is not limited to their history”but shaped by their capacity for change. He is experienced in working with diverse populations including members of the LGBTQ+ community, individuals from adoption or foster care backgrounds, and military veterans or first responders managing the impact of chronic stress or trauma. Outside of his clinical work, Russell enjoys weightlifting and cooking, often finding balance and inspiration in the rituals of strength training and creativity in the kitchen.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Agoraphobia
Anxiety Disorder
Depression
Mood Swings
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Agoraphobia
Anxiety Disorder
Depression
Mood Swings

Office location

Russell Allard, MA also offers online video visits for patients
LifeStance Health - Delaware
19409 Plantation Rd, Ste 4, Rehoboth Beach, DE 19971
Get directions

Education and background

Practice names

Education and training

  • Adelphi University, Master's in Clinical Psychology

NPI number

1134555477

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Verified patient
Frequently asked questions

How soon can I make an appointment with Russell Allard?

Generally, Russell Allard has appointments available on Zocdoc within 1 week. You can see Russell Allard's earliest availability on Zocdoc and make an appointment online.

Is Russell Allard accepting new patients?

Russell Allard generally accepts new patients on Zocdoc. You can see Russell Allard's earliest availability on Zocdoc and schedule an appointment online.

Does Russell Allard accept my insurance?

Choose your insurance plan to verify if Russell Allard is in-network.

Can I make an appointment with Russell Allard online?

Yes, you can make an appointment online with Russell Allard using Zocdoc. It’s simple, secure, and free.

What practice does Russell Allard work with?

Where is Russell Allard's office located?

Russell Allard has 2 office locations in Rehoboth Beach, view full addresses on Russell Allard's profile.

What are common reasons for patients to see Russell Allard?

Russell Allard frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Russell Allard on their profile.

What languages does Russell Allard speak?

Russell Allard speaks English.

How do patients rate Russell Allard in reviews?

1 patients have reviewed Russell Allard. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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