Ruth Bernstein, LCSW

Ruth Bernstein, LCSW

Psychotherapist
3500 NE M L King Blvd, Portland, OR
Ruth Bernstein, LCSW, helps adults across Oregon navigate anxiety, depression, and life transitions with a thoughtful, collaborative approach that prioritizes both emotional safety and practical change. At LifeStance Health, she provides individual therapy and case management, supporting clients in building insight, strengthening coping skills, and moving toward greater stability and fulfillment. Her work is grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness, while remaining flexible to meet each person’s unique needs. Ruth has particular expertise in treating anxiety, depression, and trauma, while also supporting individuals managing ADHD, bipolar disorder, grief, and complex life transitions. She works with adults and seniors who may be facing midlife or later life changes, health-related concerns, or longstanding emotional challenges. Her approach emphasizes understanding patterns, reducing distress, and fostering sustainable growth through practical, goal-oriented care. She is especially passionate about creating an inclusive, culturally responsive space for LGBTQ+ individuals, including queer, trans, nonbinary, and gender-diverse clients. Ruth is committed to ensuring that therapy feels affirming and collaborative, where identity is respected and explored with care. She also has experience supporting first responders and others navigating high-stress roles, offering a space to process experiences and build resilience.
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About Ruth Bernstein

Focus areas

Anxiety
Bipolar Disorder
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Obsessive Compulsive Disorder (OCD)
Bereavement / Grief Counseling
Hoarding Disorder

Clientele seen

Adults (25-64)
Seniors (65+)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Ruth Bernstein

Ruth Bernstein, LCSW, helps adults across Oregon navigate anxiety, depression, and life transitions with a thoughtful, collaborative approach that prioritizes both emotional safety and practical change. At LifeStance Health, she provides individual therapy and case management, supporting clients in building insight, strengthening coping skills, and moving toward greater stability and fulfillment. Her work is grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT) and mindfulness, while remaining flexible to meet each person’s unique needs. Ruth has particular expertise in treating anxiety, depression, and trauma, while also supporting individuals managing ADHD, bipolar disorder, grief, and complex life transitions. She works with adults and seniors who may be facing midlife or later life changes, health-related concerns, or longstanding emotional challenges. Her approach emphasizes understanding patterns, reducing distress, and fostering sustainable growth through practical, goal-oriented care. She is especially passionate about creating an inclusive, culturally responsive space for LGBTQ+ individuals, including queer, trans, nonbinary, and gender-diverse clients. Ruth is committed to ensuring that therapy feels affirming and collaborative, where identity is respected and explored with care. She also has experience supporting first responders and others navigating high-stress roles, offering a space to process experiences and build resilience.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

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Popular visit reasons

Adjustment Disorder
Anxiety
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bipolar Disorder
Depression
Hoarding Disorder
Migraine
Adjustment Disorder
Anxiety
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)

Office location

Ruth Bernstein, LCSW also offers online video visits for patients
Lifestance Health - Oregon
3500 NE M L King Blvd, Portland, OR 97212

Education and background

Practice names

Education and training

  • California State University, Los Angeles, Master's in Social Work

NPI number

1285165100

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Frequently asked questions

How soon can I make an appointment with Ruth Bernstein?

Generally, Ruth Bernstein has appointments available on Zocdoc within 1 week. You can see Ruth Bernstein's earliest availability on Zocdoc and make an appointment online.

Is Ruth Bernstein accepting new patients?

Ruth Bernstein generally accepts new patients on Zocdoc. You can see Ruth Bernstein's earliest availability on Zocdoc and schedule an appointment online.

Does Ruth Bernstein accept my insurance?

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Can I make an appointment with Ruth Bernstein online?

Yes, you can make an appointment online with Ruth Bernstein using Zocdoc. It’s simple, secure, and free.

What practice does Ruth Bernstein work with?

Where is Ruth Bernstein's office located?

Ruth Bernstein has 2 office locations in Portland, view full addresses on Ruth Bernstein's profile.

What are common reasons for patients to see Ruth Bernstein?

Ruth Bernstein frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Bipolar Disorder, Depression, and Migraine. You can see other visit reasons for Ruth Bernstein on their profile.

What languages does Ruth Bernstein speak?

Ruth Bernstein speaks English.

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