Ryan Plasch, LPCC, MN | Psychotherapist

About Ryan Plasch

Focus areas

Anxiety

Depression

Mood Disorders

Bereavement / Grief Counseling

Life Transition

Work-Related Counseling

Coping Mechanism Development

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Christian Counseling

Gottman Method

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Ryan Plasch

When you’re overwhelmed, it can be hard to know where to turn. You may find yourself thinking, "I'm not enough" or "I can't handle this." You're not alone, and you don’t have to figure it out by yourself. I do more than just listen. I help you push back. With bold, effective strategies tailored to your strengths and situation, I work with you to break through stuck patterns and build real momentum. Whether you’re navigating anxiety, depression, relationship struggles, or the weight of self-doubt, I help you uncover what’s going on beneath the surface and take action. Through genuine connection and grounded expertise, I support you in building the confidence and clarity to create lasting change in your life. My approach I am a warm, honest, and careful therapist who values the trust it takes to begin therapy. My approach is collaborative and centered on building a safe space where you can feel understood without judgment. I believe that meaningful change begins when we explore your story with curiosity and compassion. Together, we will uncover patterns, identify your strengths, and work toward the life you want with intention and care. I tailor treatment to your individual needs, drawing from evidence-based practices while staying attuned to who you are and what matters most to you. Whether you're navigating anxiety, grief, identity questions, or relationship challenges, I’ll walk alongside you with steady support and practical tools that align with your goals. My focus I work with a wide range of individuals, each bringing their own unique story, challenges, and strengths. I create space for people navigating anxiety, stress, life transitions, and relational difficulties. While I welcome clients from all walks of life, I specialize in working with fathers and husbands who often feel pressure to hold everything together while silently struggling.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Minnesota

Education and training

Walden University, Master's in Clinical Mental Health Counseling

NPI number

1093220188

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Frequently asked questions

How soon can I make an appointment with Ryan Plasch?

Generally, Ryan Plasch has appointments available on Zocdoc within 1 week. You can see Ryan Plasch's earliest availability on Zocdoc and make an appointment online.

Is Ryan Plasch accepting new patients?

Ryan Plasch generally accepts new patients on Zocdoc. You can see Ryan Plasch's earliest availability on Zocdoc and schedule an appointment online.

Does Ryan Plasch accept my insurance?

Choose your insurance plan to verify if Ryan Plasch is in-network.

Can I make an appointment with Ryan Plasch online?

Yes, you can make an appointment online with Ryan Plasch using Zocdoc. It’s simple, secure, and free.

What practice does Ryan Plasch work with?

Ryan Plasch works with Rula Health - Minnesota.

What are common reasons for patients to see Ryan Plasch?

Ryan Plasch frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ryan Plasch on their profile.