Ryan Urzen, LMHC, FL | Psychotherapist

About Ryan Urzen

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Male

Languages spoken

English

Getting to know Ryan Urzen

**I help adults navigate anxiety, grief, stress, and major life transitions through practical, supportive online therapy.** Many of the clients I work with feel overwhelmed by worry, overthinking, uncertainty, or the pressure to “keep it all together.” Others are adjusting to significant changes, coping with the loss of someone or something important, or finding that life no longer looks the way they expected it to. Even positive transitions can bring stress, uncertainty, and difficult emotions. Whether you’re dealing with racing thoughts, constant worry, grief, relationship or family changes, career stress, health-related changes, or simply feeling stuck during a difficult season of life, therapy can provide a space to slow down, process what you’re experiencing, and figure out how to move forward. My approach is collaborative, supportive, and goal-focused. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while recognizing that not every difficult emotion needs to be “fixed.” Together, we can work on understanding patterns that may be contributing to anxiety, developing practical tools for managing stress and uncertainty, processing grief and loss, and finding healthier ways to adjust to changes outside of your control. I offer convenient telehealth sessions with flexible daytime scheduling, allowing you to connect from the comfort and privacy of your home or office. If you’re looking for a therapist who is down-to-earth, supportive, and focused on helping you navigate anxiety, loss, and life’s difficult transitions, I’d be glad to work with you.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 18

NPI number

1134714611

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ryan Urzen?

Generally, Ryan Urzen has appointments available on Zocdoc within 1 week. You can see Ryan Urzen's earliest availability on Zocdoc and make an appointment online.

Is Ryan Urzen accepting new patients?

Ryan Urzen generally accepts new patients on Zocdoc. You can see Ryan Urzen's earliest availability on Zocdoc and schedule an appointment online.

Does Ryan Urzen accept my insurance?

Choose your insurance plan to verify if Ryan Urzen is in-network.

Can I make an appointment with Ryan Urzen online?

Yes, you can make an appointment online with Ryan Urzen using Zocdoc. It’s simple, secure, and free.

What practice does Ryan Urzen work with?

Ryan Urzen works with Sondermind 18.

What are common reasons for patients to see Ryan Urzen?

Ryan Urzen frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ryan Urzen on their profile.