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Sabahat Sarfaraz, LMHC

Sabahat Sarfaraz, LMHC

Psychotherapist
NY
Sabahat utilizes a nondirective, collaborative approach to therapy. She views the therapeutic process as a means to understand and accept one’s authentic self by exploring the impact of our upbringing and life experiences, our strengths, our negative core beliefs, and patterns of thought and behavior that hinder our personal and relational growth. Sabahat strives to create a warm and non-judgmental space and aims to help clients create long lasting positive change by helping clients to discover their own strengths. Sabahat’s identity as a first generation Pakistani-American Muslim guides her therapeutic style, with emphasis given to intersectional identities of her clients and how they impact the client’s experience of the world. Her background also guides her interest and specialization in issues related to the Muslim community, immigration/ acculturation, early adulthood, identity and belongingness, family relationships, life transitions, and spirituality. Sabahat also has experience with grief work and works to support clients through various forms and complexities of grief. She is also currently working to complete a Islamic Psychology Diploma to better support the unique needs of Muslim clients by gaining a deeper understanding of how Islamic teachings and practices can impact mental health. Sabahat earned her B.A. in Psychology and English Honors from Stony Brook University, and an M.A. and an ME.d in Mental Health Counseling from Teachers College at Columbia University.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Sabahat Sarfaraz

Clientele seen

Adults (25-64)
Individuals

Identity

Gender

Female

Sexuality

Straight

Faith

Muslim

Ethnicity

Asian

Languages spoken

English, Urdu

Getting to know Sabahat Sarfaraz

Sabahat utilizes a nondirective, collaborative approach to therapy. She views the therapeutic process as a means to understand and accept one’s authentic self by exploring the impact of our upbringing and life experiences, our strengths, our negative core beliefs, and patterns of thought and behavior that hinder our personal and relational growth. Sabahat strives to create a warm and non-judgmental space and aims to help clients create long lasting positive change by helping clients to discover their own strengths. Sabahat’s identity as a first generation Pakistani-American Muslim guides her therapeutic style, with emphasis given to intersectional identities of her clients and how they impact the client’s experience of the world. Her background also guides her interest and specialization in issues related to the Muslim community, immigration/ acculturation, early adulthood, identity and belongingness, family relationships, life transitions, and spirituality. Sabahat also has experience with grief work and works to support clients through various forms and complexities of grief. She is also currently working to complete a Islamic Psychology Diploma to better support the unique needs of Muslim clients by gaining a deeper understanding of how Islamic teachings and practices can impact mental health. Sabahat earned her B.A. in Psychology and English Honors from Stony Brook University, and an M.A. and an ME.d in Mental Health Counseling from Teachers College at Columbia University.

What should a new client know about working with you?

Sabahat works with individuals and couples, and her specialties include: Depression Anxiety Grief and Loss Religious Trauma / Spirituality Immigration/ Acculturation Issues Life Transitions Relationship issues Muslim Mental Health Self Esteem issues

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In-network insurances

Aetna
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100+ more in-network plans

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Popular visit reasons

Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Columbia University, Master's in Clinical Mental Health Counseling

NPI number

1457113094

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Frequently asked questions

How soon can I make an appointment with Sabahat Sarfaraz?

Generally, Sabahat Sarfaraz has appointments available on Zocdoc within 1 week. You can see Sabahat Sarfaraz's earliest availability on Zocdoc and make an appointment online.

Is Sabahat Sarfaraz accepting new patients?

Sabahat Sarfaraz generally accepts new patients on Zocdoc. You can see Sabahat Sarfaraz's earliest availability on Zocdoc and schedule an appointment online.

Does Sabahat Sarfaraz accept my insurance?

Choose your insurance plan to verify if Sabahat Sarfaraz is in-network.

Can I make an appointment with Sabahat Sarfaraz online?

Yes, you can make an appointment online with Sabahat Sarfaraz using Zocdoc. It’s simple, secure, and free.

What practice does Sabahat Sarfaraz work with?

What are common reasons for patients to see Sabahat Sarfaraz?

Sabahat Sarfaraz frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sabahat Sarfaraz on their profile.

What languages does Sabahat Sarfaraz speak?

Sabahat Sarfaraz speaks English and Urdu.

How do patients rate Sabahat Sarfaraz in reviews?

1 patients have reviewed Sabahat Sarfaraz. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›New York, NY Psychotherapists›Sabahat Sarfaraz, LMHC