Sabina Melamed, LCSW, IL | Psychotherapist

About Sabina Melamed

Focus areas

Anxiety

Dialectical Behavioral Therapy (DBT)

Mood Swings

Cognitive Behavioral Therapy (CBT)

Disordered Eating

Therapy

Coping Mechanism Development

Mood Disorders

Clientele seen

Young adults (18-24)

Teenagers (13-17)

Families

Adults (25-64)

Individuals

Seniors (65+)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Applied Behavioral Analysis

Adlerian

Attachment-based

AEDP

Christian Counseling

Identity

Gender

Female

Languages spoken

English

Getting to know Sabina Melamed

My ideal client is someone feeling stuck in patterns that no longer serve them—whether due to anxiety, depression, life transitions, or relationship strain. They need a safe, non-judgmental space to be heard and practical tools to move forward. Their goal is to regain emotional balance and clarity. They want to feel empowered and resilient because they are ready to prioritize their well-being and thrive.

What should a new client know about working with you?

I specialize in supporting adolescents and adults through anxiety, depression, life transitions, and perinatal mental health. Using a strength-based approach with CBT and DBT skills—like mindfulness and cognitive re-framing—I offer a non-judgmental space to build resilience. My goal is to empower you toward healing, self-efficacy, and lasting change.

What is your typical process for working with clients?

My commitment is to create a warm, nonjudgmental space where you are truly heard. I offer a compassionate, fresh perspective to help you navigate life’s hurdles. If you are ready to feel empowered and create meaningful change, I encourage you to reach out. Let’s take that first step toward your healing and growth together.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Medicare

+24 more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 60 minutes

Ongoing session: $200 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Sabina Melamed, LCSW also offers online video visits for patients

Here & Now Mental Wellness

333 Skokie Blvd, 108-109, Northbrook, IL 60062

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Education and background

Practice names

Here & Now Mental Wellness

Education and training

Erikson Institute, Master's in Social Work

NPI number

1942872601

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sabina Melamed?

Generally, Sabina Melamed has appointments available on Zocdoc within 1 week. You can see Sabina Melamed's earliest availability on Zocdoc and make an appointment online.

Is Sabina Melamed accepting new patients?

Sabina Melamed generally accepts new patients on Zocdoc. You can see Sabina Melamed's earliest availability on Zocdoc and schedule an appointment online.

Does Sabina Melamed accept my insurance?

Choose your insurance plan to verify if Sabina Melamed is in-network.

Can I make an appointment with Sabina Melamed online?

Yes, you can make an appointment online with Sabina Melamed using Zocdoc. It’s simple, secure, and free.

What practice does Sabina Melamed work with?

Sabina Melamed works with Here & Now Mental Wellness.

Where is Sabina Melamed's office located?

Sabina Melamed has 2 office locations in Northbrook, view full addresses on Sabina Melamed's profile.

What are common reasons for patients to see Sabina Melamed?

Sabina Melamed frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sabina Melamed on their profile.