Sabra Johnson, LMFT, TX | Psychotherapist

About Sabra Johnson

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Sabra Johnson

Individuals and families usually seek out therapy after trying many other ways to manage their difficulties. Change is hard, even when people want it. Therefore, it's important to collaborate with clients to find out what they have already tried, what those experiences were like, and identify what clients need. Also, although uncomfortable, the status quo is familiar, and many clients benefit from support in developing new patterns and better ways of relating. I have worked with numerous clients in academic, community, and in-patient hospital settings. The backgrounds, cultures, and lived realities of each client have varied. However, each client or patient has benefitted from increasing their self-compassion, awareness, and recognition of their inherent worth during our therapy together. My client and patient profile includes young children, adolescents, and adults of all ages; couples and families with or without children; individuals; and groups. Moreover, I teach university students and practice therapy from a perspective of HAES (Health at Every Size) and weight-neutrality. I use interventions that emphasize self-compassion, body liberation, and sex positivity. I hold a PhD in Family Therapy and a Bachelor's degree from Texas Woman's University, as well as a Master's in Marriage and Family Therapy from Brigham Young University. I am a major fan of podcasts, reading, and, of course, streaming services like Netflix, Hulu, and Pluto. Also on my list of loves is re-reading and re-watching old childhood favorites. So far, I have lived in four different countries as an English language teacher and solo-traveled to over 30 in the last 10 years. My favorite countries so far are the Dominican Republic and Scotland. The last country I visited was Jordan.

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In-network insurances

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Popular visit reasons

Anxiety

Cognitive Behavioral Therapy (CBT)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Behavioral Therapy (CBT)

Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Centered Mind Therapy

Education and training

Texas Woman's University, PhD in Family Therapy
Brigham Young University, Master's in Marriage and Family Therapy
Texas Woman's University (Bachelor's)

Awards and publications

Texas Woman’s University Graduate Certificate Sociology

NPI number

1992376008

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sabra Johnson?

Generally, Sabra Johnson has appointments available on Zocdoc within 1 week. You can see Sabra Johnson's earliest availability on Zocdoc and make an appointment online.

Is Sabra Johnson accepting new patients?

Sabra Johnson generally accepts new patients on Zocdoc. You can see Sabra Johnson's earliest availability on Zocdoc and schedule an appointment online.

Does Sabra Johnson accept my insurance?

Choose your insurance plan to verify if Sabra Johnson is in-network.

Can I make an appointment with Sabra Johnson online?

Yes, you can make an appointment online with Sabra Johnson using Zocdoc. It’s simple, secure, and free.

What practice does Sabra Johnson work with?

Sabra Johnson works with Centered Mind Therapy.

What are common reasons for patients to see Sabra Johnson?

Sabra Johnson frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sabra Johnson on their profile.