What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Sadia creates such a warm and supportive environment where I feel truly seen and heard, not just like another name on a schedule. She is a wonderful listener and asks thoughtful, meaningful questions that show she is genuinely engaged and interested. She offers helpful input and feedback, so sessions feel like a real conversation and a real partnership rather than me just talking the whole time. I always leave feeling understood and supported, and I’m truly grateful I found her.”
Alison S.February 3, 2026Video visit
About Sadia Malik
Focus areas
Anxiety
Depression
Bereavement / Grief Counseling
Life Transition
Childhood Trauma
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Exposure Response Prevention
Identity
Gender
FemaleLanguages spoken
English, Hindi
Getting to know Sadia Malik
Sadia Malik, LMHC, provides compassionate and evidence-based mental health care to individuals and families across New York. At LifeStance Health, she offers a supportive environment where adolescents, teens, adults, and seniors can openly process challenges and work toward meaningful change. Sadia specializes in helping clients manage anxiety, depression, and trauma, while also guiding those navigating complex life transitions such as postpartum adjustment, midlife changes, and later-life challenges. Her goal is to empower clients with tools to strengthen resilience, improve relationships, and enhance overall well-being. Sadia is particularly skilled in working with childhood behavior issues, supporting both children and their parents as they navigate emotional, developmental, and behavioral concerns. She takes a collaborative approach, offering strategies that improve communication, strengthen family dynamics, and foster healthy growth. By addressing these challenges early and with care, Sadia helps families build a foundation for long-term success and stability. Her clinical approach draws from Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). She also incorporates mindfulness practices, family therapy, and parenting skills when appropriate, ensuring treatment is tailored to each clients unique needs. In addition to her primary specialties, Sadia has experience supporting individuals coping with grief, reproductive challenges, and womens issues, as well as providing care for adoption and foster care families, individuals with developmental disabilities, first responders, and members of the LGBTQ+ community. Outside of her professional work, Sadia enjoys traveling, cooking, reading, fitness, spending time in nature, and being with her family. These personal passions enrich her perspective and help her bring balance, empathy, and cultural sensitivity to her therapeutic work.
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In-network insurances
Aetna
BlueCross BlueShield
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Office location
Sadia Malik, LMHC also offers online video visits for patients
Education and background
Practice names
Education and training
- SUNY Old Westbury, Master's in Mental Health Counseling
NPI number
1295367027
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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5 reviews
Most relevant
First rate. Very empathic. Planning on using her going forward
March 14, 2026STEPHEN D.Verified patientVideo visit
Sadia creates such a warm and supportive environment where I feel truly seen and heard, not just like another name on a schedule. She is a wonderful listener and asks thoughtful, meaningful questions that show she is genuinely engaged and interested. She offers helpful input and feedback, so sessions feel like a real conversation and a real partnership rather than me just talking the whole time. I always leave feeling understood and supported, and I’m truly grateful I found her.
February 3, 2026Alison S.Verified patientVideo visit
Less than 1 month agoInitials hiddenVideo visit
January 5, 2026Husnain K.Verified patient
Less than 6 months agoInitials hidden
How soon can I make an appointment with Sadia Malik?
Generally, Sadia Malik has appointments available on Zocdoc within 1 week. You can see Sadia Malik's earliest availability on Zocdoc and make an appointment online.
Is Sadia Malik accepting new patients?
Sadia Malik generally accepts new patients on Zocdoc. You can see Sadia Malik's earliest availability on Zocdoc and schedule an appointment online.
Does Sadia Malik accept my insurance?
Choose your insurance plan to verify if Sadia Malik is in-network.
Can I make an appointment with Sadia Malik online?
Yes, you can make an appointment online with Sadia Malik using Zocdoc. It’s simple, secure, and free.
What practice does Sadia Malik work with?
Sadia Malik works with LifeStance Health - New York.
Where is Sadia Malik's office located?
Sadia Malik has 2 office locations in New Hyde Park, view full addresses on Sadia Malik's profile.
What are common reasons for patients to see Sadia Malik?
Sadia Malik frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sadia Malik on their profile.
What languages does Sadia Malik speak?
Sadia Malik speaks English, Hindi, Urdu, and Punjabi.
How do patients rate Sadia Malik in reviews?
5 patients have reviewed Sadia Malik. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.