What patients are saying
Overall rating
4.96
Average wait time
4.98
Bedside manner
4.98
“She is so awesome!! We were able to unpack a lot in my first session and work through some of my topics and set goals for myself. Highly recommend Sadie Cowins!!”
Less than 1 year ago
“Sadie Cowins really made me feel heard and we covered so many different topics. She asked thoughtful and insightful questions, helping me uncover some of the habits and tendencies I have. Highly recommend her!!”
Initials hiddenLess than 1 year agoVideo visit
About Sadie Cowins
Focus areas
Stress Management
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Eclectic
Person-Centered
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Sadie Cowins
Greetings,
I am a Licensed Professional Counselor with 10 years of experience in the mental health field. I hold a Master's degree in Mental Health Counseling from Prairie View A&M University.
As your therapist, I provide a safe and supportive space to help you overcome life challenges because I believe everyone deserves to live a fulfilling and flourishing life. Our work together begins with establishing a strong therapeutic rapport that fosters trust and promotes personal growth. I know how important it is to feel understood, and I want every client to feel heard and respected. I believe in taking a collaborative approach to counseling, helping clients identify and use their inner strengths to reach their life goals.
My work with clients focuses on exploring feelings, increasing self-awareness, and making healthy lifestyle changes. I have a passion for working with clients who have difficulty managing everyday challenges, life changes, mental health conditions, and navigating personal relationships. I also provide supportive services for clients experiencing grief and loss.
What should a new client know about working with you?
Our initial session will focus on gathering some additional information about your background, symptoms and presenting concerns to begin establishing therapeutic goals you would like to work towards accomplishing. The following sessions will focus on working towards the established therapeutic goals.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Prairie View a&M University, Master's in Mental Health Counseling
NPI number
1730806712
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.96
Wait time
4.98
Bedside manner
4.98
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
54 reviews
Most relevant
Wonderful listener and very patient. Asked thought provoking questions to really address the main concern/issues.
February 21, 2025Oghenekevwe I.Verified patientVideo visit
Great at what she does and I truly feel like I get somewhere everytime we chat.
More than 1 year agoInitials hiddenSource: Partner
Appointment went really well and I am booking my next appointment tonight!
April 9, 2024Reignna C.Verified patientVideo visit
She is so awesome!! We were able to unpack a lot in my first session and work through some of my topics and set goals for myself. Highly recommend Sadie Cowins!!
Less than 1 year agoInitials hiddenSource: Partner
Sadie Cowins really made me feel heard and we covered so many different topics. She asked thoughtful and insightful questions, helping me uncover some of the habits and tendencies I have. Highly recommend her!!
Less than 1 year agoInitials hiddenVideo visit
Great
More than 1 year agoBrandon S.Verified patientVideo visit
Sadie was very helpful in asking questions that prompted me to gain a clearer understanding of what my goals in therapy are. It feels like I am already starting to recognize some of the roots of my problems, even just after the initial intake appointment! She was very kind and let me take my time to try to clearly explain what I was saying and made me feel very comfortable.
October 24, 2024Kenzie D.Verified patientVideo visit
great
October 11, 2024ROSALYNN M.Verified patientVideo visit
Very personable, straight to the point.
More than 1 year agoMelissa T.Verified patientVideo visit
I’ve been in therapy for almost 20 years and within the first visit I had been given tools that no one else has been able to. Bedside manner is awesome and keeps it professional all while being a warm vibe
July 26, 2024Initials hiddenVideo visit
Amazing
May 23, 2024Elda G.Verified patientVideo visit
I have received so much clarity from Sadie as well as feeling respected. It has been refreshing to deal with her and her open minded approach.
More than 1 year agoInitials hiddenSource: Partner
Very helpful
May 17, 2024Elda G.Verified patientVideo visit
Sadie was professional, warm, reassuring, thorough and very respectful of my boundaries. I was able to make progress on just the first session already. She is a great listener and is transparent. I’m looking forward to continuing to work with her.
March 14, 2024Initials hiddenVideo visit
She is a wonderful therapist: she cares about other people and helps you grow in a variety of ways. She has helped me heal completely from things I never thought I would be able to heal from she is a miracle and such an inspiration a beautiful soul and a good friend to talk too our sessions are full of laughter and care Sadie has made this one of the best years for me I now can identify my problems and come up with a solution! I have made tremendous progress with her being my therapist 10/10 recommend
More than 1 year agoInitials hiddenSource: Partner
For the first time in my life, I can actually say I enjoyed a therapy session. I’ve always been skeptical of therapy since my previous experiences left me with more questions than answers but Dr. Cowins is AMAZING. She is such a great listener, patient, kind and gives great advice that’s tailored towards my goal and values. I’m so blessed to have found her and I can finally say looking forward to my healing properly and making progress.
November 1, 2023Tytiana W.Verified patientVideo visit
July 31, 2025Damian R.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
March 24, 2025Keenan P.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
February 12, 2025Lisa H.Verified patientVideo visit
January 25, 2025Jartrice C.Verified patientVideo visit
January 9, 2025Aubrey V.Verified patientVideo visit
January 4, 2025Tiffany L.Verified patientVideo visit
November 30, 2024Taniqua B.Verified patientVideo visit
November 18, 2024Brandon S.Verified patientVideo visit
October 31, 2024Elda G.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
October 17, 2024Courtney K.Verified patientVideo visit
October 1, 2024Elda G.Verified patientVideo visit
September 25, 2024Elda G.Verified patientVideo visit
September 24, 2024Melissa T.Verified patientVideo visit
September 12, 2024Jasmine G.Verified patientVideo visit
September 6, 2024Elda G.Verified patientVideo visit
August 20, 2024Marah P.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenSource: Partner
July 26, 2024Bobbie S.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
July 4, 2024Natalia B.Verified patientVideo visit
June 30, 2024Drew R.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
June 16, 2024Billesha H.Verified patientVideo visit
June 14, 2024Ruby E.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
March 16, 2024Devin C.Verified patientVideo visit
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How soon can I make an appointment with Sadie Cowins?
Generally, Sadie Cowins has appointments available on Zocdoc within 1 week. You can see Sadie Cowins's earliest availability on Zocdoc and make an appointment online.
Is Sadie Cowins accepting new patients?
Sadie Cowins generally accepts new patients on Zocdoc. You can see Sadie Cowins's earliest availability on Zocdoc and schedule an appointment online.
Does Sadie Cowins accept my insurance?
Choose your insurance plan to verify if Sadie Cowins is in-network.
Can I make an appointment with Sadie Cowins online?
Yes, you can make an appointment online with Sadie Cowins using Zocdoc. It’s simple, secure, and free.
What practice does Sadie Cowins work with?
Sadie Cowins works with Grow Therapy.
What are common reasons for patients to see Sadie Cowins?
Sadie Cowins frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sadie Cowins on their profile.
What languages does Sadie Cowins speak?
Sadie Cowins speaks English.
How do patients rate Sadie Cowins in reviews?
54 patients have reviewed Sadie Cowins. The overall rating for this doctor is 4.96/5. They have a 4.98/5 rating for bedside manner and a 4.98/5 rating for wait time. You can read individual reviews and ratings on their profile.