What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Sadie strikes a great balance between being compassionate and helping you stay accountable to your goals. I’ve come away from sessions with a clearer perspective and tools I can actually use in my day-to-day life.”
JALess than 1 month ago
About Sadie James
Focus areas
Anxiety
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Narrative
Dialectical (DBT)
Psychodynamic
Mindfulness-Based (MBCT)
Relational
Identity
Gender
FemaleSexuality
StraightLanguages spoken
English
Getting to know Sadie James
I’m a Licensed Clinical Social Worker who works with adults navigating life transitions, anxiety, depression, grief, and trauma, particularly experiences related to family of origin and attachment. While I work with adults of all ages, I have a special interest in supporting emerging adults, including college, graduate, and medical students, as they manage the emotional and relational challenges that can arise during these stages of life.
My approach is collaborative, relational, and trauma-informed. I aim to create a space where clients feel safe to explore their experiences with curiosity and compassion, while also building practical tools for managing emotions and improving their overall well-being.
What should a new client know about working with you?
Starting therapy can feel both hopeful and uncertain, and I want clients to know that all of those feelings are welcome. My goal is to create a space where you feel comfortable being yourself without judgment.
I see therapy as a collaborative process, you are the expert on your own life, and I’m here to support you in making sense of your experiences. Together, we’ll explore how your past relationships and experiences may be influencing what you’re going through now, while also focusing on tools and strategies that can help you feel more grounded and supported in your day-to-day life.
What is your typical process for working with clients?
In our early sessions, I focus on getting to know you, your experiences, your relationships, and what brings you to therapy. We’ll talk about your goals and what you hope to get out of the process, and move at a pace that feels comfortable for you.
From there, our work often involves a combination of deeper exploration and practical skill-building. I draw from psychodynamic, relational, and attachment-based approaches to help build insight, while also integrating tools from CBT, DBT, and mindfulness to support emotional regulation and day-to-day coping.
Throughout the process, I aim to build a strong, trusting therapeutic relationship where you feel supported as you grow, heal, and make meaningful changes.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $125 for 45 minutes
Ongoing session: $125 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Smith College, Master's in Clinical Social Work
NPI number
1447009170
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Sadie is an insightful guide through the issues I'm facing. She's easy to connect with.
Less than 1 month agoSM
Sadie strikes a great balance between being compassionate and helping you stay accountable to your goals. I’ve come away from sessions with a clearer perspective and tools I can actually use in my day-to-day life.
Less than 1 month agoJA
Less than 1 month agoJL
Less than 1 month agoST
How soon can I make an appointment with Sadie James?
Generally, Sadie James has appointments available on Zocdoc within 1 week. You can see Sadie James's earliest availability on Zocdoc and make an appointment online.
Is Sadie James accepting new patients?
Sadie James generally accepts new patients on Zocdoc. You can see Sadie James's earliest availability on Zocdoc and schedule an appointment online.
Does Sadie James accept my insurance?
Choose your insurance plan to verify if Sadie James is in-network.
Can I make an appointment with Sadie James online?
Yes, you can make an appointment online with Sadie James using Zocdoc. It’s simple, secure, and free.
What practice does Sadie James work with?
Sadie James works with Wellness Road Psychology.
What are common reasons for patients to see Sadie James?
Sadie James frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sadie James on their profile.
What languages does Sadie James speak?
Sadie James speaks English.
How do patients rate Sadie James in reviews?
4 patients have reviewed Sadie James. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.