What patients are saying
Overall rating
4.74
Average wait time
4.79
Bedside manner
4.90
“Professional, kind, and insightful. Creates a safe space and offers thoughtful guidance. I’m grateful for the support.”
IPLess than 6 months ago
“Very attentive, compassionate, and easy to talk to. I felt heard and supported from the very first session. Highly recommend”
APLess than 6 months ago
About Safiya Telesford
Focus areas
Anxiety
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Safiya Telesford
I work with women of color, college students, and young professionals who are navigating anxiety, depression, relationship challenges, and major life transitions. As a compassionate and dedicated mental health counselor, I believe in the power of therapy to foster growth, healing, and positive change. I take a holistic approach that honors your unique personality, perspective, and lived experiences, while supporting new ways of understanding, thinking, and being. Using an integrative framework that combines psychodynamic insight with evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, I tailor treatment to your individual needs. My goal is to help you identify and build on your strengths so you can respond to life’s challenges with confidence, clarity, and resilience.
What should a new client know about working with you?
I aim to provide a space where you can be vulnerable without judgment and to cultivate an authentic relationship with you that promotes deeper awareness and a sense of agency in identifying and realizing your goals.
What is your typical process for working with clients?
I offer a collaborative approach to therapy, providing support to help you navigate your journey toward self-discovery and growth. l will help you identify and utilize your inherent strengths and learn new skills to assist you in developing a strong sense of self, reach your personal goals, and manage life’s challenges.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
Coverage must be confirmed and intake forms completed prior the the session or it will be cancelled.
No Medicare/Medicaid/Marketplace/Community Plans Accepted.
No self-pay.
Education and background
Practice names
Education and training
- CUNY, The City University of New York, Master's in Mental Health Counseling
NPI number
1164088852
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.74
Wait time
4.79
Bedside manner
4.90
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
35 reviews
Most relevant
Very attentive, compassionate, and easy to talk to. I felt heard and supported from the very first session. Highly recommend
Less than 6 months agoAP
Professional, kind, and insightful. Creates a safe space and offers thoughtful guidance. I’m grateful for the support.
Less than 6 months agoIP
Safiya is a wonderful therapist that has helped me so much. She is patient, kind and really listens I'd highly recommend her!
More than 1 year agoCD
Provider was very professional and sensitive to my needs.I highly recommend her for all clients who need her services.
More than 1 year agoJG
The visit was highly and professional. Provided a human touch and made me feel a sense of belonging.
More than 1 year agoDT
Great first-meet and session! Safiya is very calming. Very happy to continue with her sessions.
August 16, 2024Yolisa T.Verified patientVideo visit
The therapist was understanding and relatable and made me feel comfortable
May 23, 2025Denesha C.Verified patientVideo visit
Very patient and understanding. her demeanor and aura was very pleasant and professional
August 20, 2024Mergime B.Verified patientVideo visit
I was very vulnerable comfortable. I felt heard seen and accepted.
February 12, 2025Barbara R.Verified patientVideo visit
Miss Telesford was very professional about her work.
I enjoyed her services.
More than 1 year agoAA
She was patient and understanding. She helped me with my mental stability.
More than 1 year agoBS
I found her so warm and kind and felt that she really sought to hear me and I felt understood. Safiya also found a way to make me feel supported and safe while also challenging me on the things I needed to work on, which I really appreciated.
More than 1 year agoBS
My visit experience with Ms. Telesford was exceptional! From the moment we began my session, Ms. Telesford made me feel comfortable.. This made it easy for me to be open in my conversation. Her ability to actively listen, pay close attention to details and ask clarifying questions, left me encouraged and positive. I felt I had the support I needed. Never at any time during my visit did I feel I was being judged. I felt safe. I appreciated Ms. Telesford"s empathetic manner. Ms. Telesford made be feel that she truly understood my problem. I will definitely engage, as well as recommend Ms.Telesford to anyone looking for skillful counseling service.
More than 1 year agoJG
Really good????
August 9, 2024Sneferu B.Verified patientVideo visit
It was less stressful and convenient
More than 1 year agoEA
Safiya is such a compassionate and caring therapist. From the start, i felt she created a welcoming and safe space. I've been able to work through my problems and get the help i needed to feel better. I highly recommend her.
More than 1 year agoID
Less than 3 months agoVQ
Less than 6 months agoAD
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Less than 1 year agoInitials hiddenVideo visit
August 21, 2025Initials hiddenVideo visit
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July 9, 2025Brittany S.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
April 9, 2025Elizabeth C.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
February 11, 2025Jamieve C.Verified patientVideo visit
February 4, 2025Farah C.Verified patientVideo visit
October 2, 2024Zoe J.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
September 23, 2024Juleisi M.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
August 19, 2024Sneferu B.Verified patientVideo visit
How soon can I make an appointment with Safiya Telesford?
Generally, Safiya Telesford has appointments available on Zocdoc within 1 week. You can see Safiya Telesford's earliest availability on Zocdoc and make an appointment online.
Is Safiya Telesford accepting new patients?
Safiya Telesford generally accepts new patients on Zocdoc. You can see Safiya Telesford's earliest availability on Zocdoc and schedule an appointment online.
Does Safiya Telesford accept my insurance?
Choose your insurance plan to verify if Safiya Telesford is in-network.
Can I make an appointment with Safiya Telesford online?
Yes, you can make an appointment online with Safiya Telesford using Zocdoc. It’s simple, secure, and free.
What practice does Safiya Telesford work with?
Safiya Telesford works with New Horizons Therapy NY.
What are common reasons for patients to see Safiya Telesford?
Safiya Telesford frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Safiya Telesford on their profile.
What languages does Safiya Telesford speak?
Safiya Telesford speaks English.
How do patients rate Safiya Telesford in reviews?
35 patients have reviewed Safiya Telesford. The overall rating for this doctor is 4.74/5. They have a 4.9/5 rating for bedside manner and a 4.79/5 rating for wait time. You can read individual reviews and ratings on their profile.