Saige Perez, LMFT, CA | Psychotherapist

About Saige Perez

Focus areas

Anxiety

Depression

Relationship Struggles

Bereavement / Grief Counseling

Divorce Counseling

Stress

Coping Mechanism Development

Emotional Disturbance

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Cognitive Processing (CPT)

Exposure Response Prevention

Dialectical (DBT)

Intervention

Identity

Gender

Male

Languages spoken

English

Getting to know Saige Perez

Hi there, I'm Saige! Hello, my name is Saige Perez. I am a licensed marriage and family therapist (LMFT) with a Master's in Counseling Psychology from California State University Long Beach. I tend to take an eclectic approach to therapy while maintaining a warm, positive regard for every client. My approach My primary approach to therapy is from a cognitive behavioral standpoint, but I'll intermingle aspects of motivational interviewing, solution-focused, dialectical behavioral, attachment theory, and many others when needed. My focus I have worked with adults and children of most ages. The primary conditions I have aided others with are depression, anxiety, grief, trauma, life stressors/transitions, work stress management, emotion regulation, and communication/relationship concerns. My communication style I attempt to meet every client where they are as far as tone and environment are concerned. I provide a safe space to freely talk and discuss concerns while offering challenges where appropriate. My journey to mental healthcare From a young age, I was always fascinated by the mind. I would often question the reasons why we felt or behaved in the ways that we do. Knowing that others have difficulties managing or navigating their mind, I wanted to help anyone who was willing to allow me the opportunity. My goals for you I take a collaborative approach with clients and provide ongoing check-ins on the goals we have set to make sure we are on the same page. My first session with you The first session can oftentimes be a lot of information gathering and going over informed consent, but I attempt to get outside of the technical aspect of the first session when possible to build stronger rapport.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

California State University Long Beach, Master's in Counseling Psychology

NPI number

1861075574

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Frequently asked questions

How soon can I make an appointment with Saige Perez?

Generally, Saige Perez has appointments available on Zocdoc within 1 week. You can see Saige Perez's earliest availability on Zocdoc and make an appointment online.

Is Saige Perez accepting new patients?

Saige Perez generally accepts new patients on Zocdoc. You can see Saige Perez's earliest availability on Zocdoc and schedule an appointment online.

Does Saige Perez accept my insurance?

Choose your insurance plan to verify if Saige Perez is in-network.

Can I make an appointment with Saige Perez online?

Yes, you can make an appointment online with Saige Perez using Zocdoc. It’s simple, secure, and free.

What practice does Saige Perez work with?

Saige Perez works with Rula Health - L.A. Proper.

What are common reasons for patients to see Saige Perez?

Saige Perez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Saige Perez on their profile.