Samantha Arreola, LCSW, CA | Psychotherapist

What patients are saying

Overall rating

4.54

“Sam mad me feel heard and safe to be vulnerable and open up. Her responses made me see things in a new way and brought some great insights that were very validating”

Less than 1 year ago

About Samantha Arreola

Focus areas

Anxiety Disorder

Life Transition

Relationship Struggles

Attachment Disorder

Narcissistic Abuse Recovery

Stress Management

Childhood Trauma

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Brainspotting

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Attachment-based

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Samantha Arreola

Most clients come to me after experiencing unhealthy romantic relationships that left them feeling disconnected from who they are and filled with self-doubt. I also work with people who have strained relationships with their parents and want to heal old wounds so they can step into the version of themselves they’ve always wanted to be. In our work together, I provide education on how your past experiences have shaped the way you see yourself and how you navigate relationships. You’ll learn practical skills to manage anxiety and depression, as well as tools for handling emotions in a way that makes you feel proud. This includes learning to identify your feelings and express your needs in healthy, empowering ways. Together, we’ll also work toward the personal goals you set for yourself. Many of my clients leave therapy feeling more confident, able to set boundaries without guilt, and more grounded in who they are. They often share that they handle stress with greater ease, experience improved relationships, and feel a deeper sense of peace. My goal is to create a space where you can truly know yourself and unapologetically build the life you are meant to live. More than just my work: My favorite quote: “You attract and manifest whatever corresponds to your inner state,” by Eckhart Tolle. What brings you a sense of ease? I try and practice breathwork every night, which gives me a natural high and makes me feel at ease. I also enjoy lying out at the beach, being in the sun, and reading a good book. What do you enjoy outside of work? I enjoy traveling, finding good food spots, salsa dancing, live music, trying new adventurous things, and being in nature.

What should a new client know about working with you?

I do more than just surface-level work. I want to get to the root of the issue so you can have lasting change in your relationships, feel more secure in yourself, and accomplish your goals. However, I always go at a pace that feels comfortable to you, and I always make sure you have the skills to manage any emotions that come up. I have been told I have a calm demeanor and bring a very real, laid-back, and human approach that helps my clients appreciate. My specialties: Internal Family Systems (IFS) Brainspotting Trauma and PTSD Complex trauma and childhood trauma Attachment and relationship patterns Somatic and mind-body approaches Culturally responsive and affirming care I don't believe in using the same approach with every client. I draw from my training to understand what you need and tailor therapy to you. Sometimes that means learning practical tools to manage anxiety, emotions, or relationship challenges in the present. Other times, it means looking deeper at where certain beliefs and patterns came from and working through the experiences that may still be affecting you today.

What is your typical process for working with clients?

We’ll start with an assessment where I’ll get to know you and learn more about what’s bringing you to therapy. From there, we’ll set goals together and talk, in your own words, about what you’d like to get out of therapy. We’ll typically meet weekly at first and work toward those goals together. I’ll also provide practical tools to help you manage things like anxiety, depression, stress, and overwhelming emotions, so you can start building skills that help you feel better and more in control in your everyday life. As you make progress and begin meeting your treatment goals, we can talk about moving to biweekly sessions. Eventually, when you feel confident in the progress you’ve made and no longer feel like you need therapy, we’ll work toward ending therapy together. Therapy is a collaborative process. I’m always open to hearing what feels helpful, what doesn’t, and what you’d like to do differently. This is your space, and I want our work together to feel supportive and useful to you.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $200 for 50 minutes

Ongoing session: $200 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

We make using your out-of-network benefits easy Many of our clients use their out-of-network insurance benefits to make therapy more affordable. Depending on your plan, some clients may receive 50–80% reimbursement after meeting their deductible. And the best part? We can handle the paperwork for you. We’ll submit claims directly to your insurance on your behalf, so you don’t have to worry about submitting superbills or navigating the reimbursement process yourself. All you have to do is check your benefits, show up for therapy, and let us take care of the rest.

Popular visit reasons

Depression

New Patient Visit

Nightmares

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Nightmares

Psychosexual Evaluation

Education and background

Practice names

Inward Healing Therapy

Education and training

California State University, Fresno, Master's in Social Work

NPI number

1487053211

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.54

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

24 reviews

Most relevant

Sam mad me feel heard and safe to be vulnerable and open up. Her responses made me see things in a new way and brought some great insights that were very validating

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Samantha Arreola?

Generally, Samantha Arreola has appointments available on Zocdoc within 1 week. You can see Samantha Arreola's earliest availability on Zocdoc and make an appointment online.

Is Samantha Arreola accepting new patients?

Samantha Arreola generally accepts new patients on Zocdoc. You can see Samantha Arreola's earliest availability on Zocdoc and schedule an appointment online.

Does Samantha Arreola accept my insurance?

Choose your insurance plan to verify if Samantha Arreola is in-network.

Can I make an appointment with Samantha Arreola online?

Yes, you can make an appointment online with Samantha Arreola using Zocdoc. It’s simple, secure, and free.

What practice does Samantha Arreola work with?

Samantha Arreola works with Inward Healing Therapy.

What are common reasons for patients to see Samantha Arreola?

Samantha Arreola frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Samantha Arreola on their profile.