About Samantha Keiser
Focus areas
Anxiety
Life Transition
Social Anxiety
Confidence Issues
Low Self Esteem
Stress Management
Coping Mechanism Development
Mental Health Problem
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Feminist
Culturally Sensitive
Humanistic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Samantha Keiser
Support for Young Adults Who Feel Stuck and Unsure How to Move Forward
Does it feel like everyone else got an "adulthood manual" that you missed out on? If you’re spending more time at home, avoiding social plans, or feeling a bit "behind" while your peers move forward, you’re not alone.
That feeling of being stuck isn't because you lack potential or aren't trying hard enough. Usually, it’s just that this stage of life is incredibly loud and overwhelming. When the world feels like too much, it’s natural to withdraw—but that often leaves you feeling disconnected from the person you want to be. You deserve to feel confident in your own skin, not just "on par" with everyone else.
I specialize in working with young adults who are tired of feeling paralyzed by "what’s next." My goal isn't to push you into a life you don't want, but to help you find the one you do.
In our sessions, we’ll move away from the pressure of "shoulds" and focus on what actually lights you up. Using a mix of values-based work and collaborative goal setting, we’ll work on:
Turning down the volume on self-doubt: Learning to trust your own instincts again.
Small, real-world wins: Breaking down big, scary life goals into steps that actually feel doable.
Rediscovering your voice: Moving from social withdrawal back into meaningful connection.
We’ll work at a pace that feels sustainable for you. There’s no "right" way to grow, and therapy is a safe, judgment-free space to figure out what your specific version of success looks like.
Let’s start where you are.
You don't need to be "ready" or have a perfect plan to reach out. Many of my clients start right where you are: feeling a little uncertain but knowing they want something to change.
If you’re ready to stop feeling stuck and start moving toward a life that feels authentic, I’d love to help. Let’s see if we’re a good match for the journey ahead.
What should a new client know about working with you?
I work with clients within California and Oregon via telehealth. I help adults who are socially withdrawn and struggling with self-confidence or self-esteem achieve greater self-worth and the ability to take action toward their goals and values so that they can step confidently into adulthood and live aligned with their true potential without feeling pressured or judged.
Life can feel overwhelming at times—whether you’re adjusting to a new role, facing uncertainty, or dealing with persistent worry. You don’t have to navigate it alone. I offer a supportive space where you can slow down, reflect, and begin to make sense of what you’re experiencing.
My approach is client-centered and collaborative. I believe therapy works best as a partnership—one where your voice is valued and your experiences are respected. Together, we’ll explore what’s been weighing on you and identify practical, realistic tools that align with your lifestyle and personal goals. Because no two individuals experience stress or anxiety in the same way, I tailor each session to meet your unique needs.
I strive to create a safe, welcoming environment where you can show up as your authentic self. My goal is to help you gain clarity, strengthen coping skills, and build the confidence needed to move forward with intention. Therapy isn’t about having all the answers—it’s about creating space to grow, heal, and take meaningful steps toward the life you want.
What is your typical process for working with clients?
Our first session is an opportunity for us to get to know one another and begin identifying the goals you’d like to work toward in therapy. It’s completely normal to feel nervous about your first appointment, and we’ll move at a pace that feels comfortable for you.
Therapy is a process, and meaningful change takes time. We’ll take it one step at a time, building a strong foundation and deepening our work as we go. My role is to support and guide you through each stage of that journey.
You can expect a warm, welcoming, and non-judgmental environment where you feel safe, respected, and free to openly share your thoughts, emotions, and concerns.
Is this doctor in your insurance network?
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In-network insurances
Samantha Keiser, LCSW has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- California State University, Stanislaus, Master's in Social Work
NPI number
1457722050
How soon can I make an appointment with Samantha Keiser?
Generally, Samantha Keiser has appointments available on Zocdoc within 1 week. You can see Samantha Keiser's earliest availability on Zocdoc and make an appointment online.
Is Samantha Keiser accepting new patients?
Samantha Keiser generally accepts new patients on Zocdoc. You can see Samantha Keiser's earliest availability on Zocdoc and schedule an appointment online.
Does Samantha Keiser accept my insurance?
Choose your insurance plan to verify if Samantha Keiser is in-network.
Can I make an appointment with Samantha Keiser online?
Yes, you can make an appointment online with Samantha Keiser using Zocdoc. It’s simple, secure, and free.
What practice does Samantha Keiser work with?
Samantha Keiser works with Stone & Sapling Psychotherapy.
What are common reasons for patients to see Samantha Keiser?
Samantha Keiser frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Samantha Keiser on their profile.
What languages does Samantha Keiser speak?
Samantha Keiser speaks English.