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Samantha Lightner, MA

Samantha Lightner, MA

Psychotherapist
NY
Are you feeling stuck in patterns that seem bigger than you? Are relationship struggles, anxiety, or old family wounds showing up in your daily life? Are you ready to break generational curses and build healthier ways of relating to yourself and the people you love? I work with individuals and couples, especially people of color in their mid-20s to early 40s, who are carrying pain, pressure, and patterns that did not start with them. Many of my clients are dealing with anxiety, depression, strained relationships, low self-worth, or the weight of intergenerational trauma. Together, we explore how these experiences shape the way you see yourself, connect with others, and move through the world. Therapy can help you make sense of what you are carrying, break cycles that no longer serve you, and build healthier patterns in your life and relationships. You do not have to have it all figured out to begin. If part of you is ready for something different, I would be honored to walk alongside you.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Samantha Lightner

Focus areas

Anxiety
Intergenerational Trauma
Couples Therapy
Relationship Struggles
Cultural Diversity Issues

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Samantha Lightner

Are you feeling stuck in patterns that seem bigger than you? Are relationship struggles, anxiety, or old family wounds showing up in your daily life? Are you ready to break generational curses and build healthier ways of relating to yourself and the people you love? I work with individuals and couples, especially people of color in their mid-20s to early 40s, who are carrying pain, pressure, and patterns that did not start with them. Many of my clients are dealing with anxiety, depression, strained relationships, low self-worth, or the weight of intergenerational trauma. Together, we explore how these experiences shape the way you see yourself, connect with others, and move through the world. Therapy can help you make sense of what you are carrying, break cycles that no longer serve you, and build healthier patterns in your life and relationships. You do not have to have it all figured out to begin. If part of you is ready for something different, I would be honored to walk alongside you.

What should a new client know about working with you?

My approach emphasizes individual focus, understanding interpersonal relationships, and leveraging personal strengths. I acknowledge the substantial impact of one’s support system on overall well-being. By examining these dynamics, we can gain valuable insights and initiate positive transformations in interpersonal interactions.

What is your typical process for working with clients?

Fostering a collaborative therapeutic relationship can help us strive to understand individual strengths, identify recurring patterns, and develop effective coping mechanisms. I look forward to the opportunity to support your journey toward healing and self-discovery.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $75 for 45 minutes
Ongoing session: $50-75 for 45 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Agoraphobia
Depression
New Patient Visit
Nightmares
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
Depression
New Patient Visit
Nightmares

Education and background

Practice names

Education and training

  • John Jay College of Criminal Justice, Master's in Forensic Mental Health Counseling
  • Argosy University, Master's in Forensic Psychology
  • John Jay College of Criminal Justice (Bachelor's)

NPI number

1942057260

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
Sam made me feel right at home and safe. I’m looking forward to working together!
Verified patientVideo visit
Video visit
Video visit
Video visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Samantha Lightner?

Generally, Samantha Lightner has appointments available on Zocdoc within 1 week. You can see Samantha Lightner's earliest availability on Zocdoc and make an appointment online.

Is Samantha Lightner accepting new patients?

Samantha Lightner generally accepts new patients on Zocdoc. You can see Samantha Lightner's earliest availability on Zocdoc and schedule an appointment online.

Does Samantha Lightner accept my insurance?

Choose your insurance plan to verify if Samantha Lightner is in-network.

Can I make an appointment with Samantha Lightner online?

Yes, you can make an appointment online with Samantha Lightner using Zocdoc. It’s simple, secure, and free.

What practice does Samantha Lightner work with?

What are common reasons for patients to see Samantha Lightner?

Samantha Lightner frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Samantha Lightner on their profile.

What languages does Samantha Lightner speak?

Samantha Lightner speaks English.

How do patients rate Samantha Lightner in reviews?

9 patients have reviewed Samantha Lightner. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›New York, NY Psychotherapists›Samantha Lightner, MA