What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Sam is wonderful because she actually helps you connect the dots. I leave every session with a new perspective or a practical tool I can use between our meetings. She's active and engaged in her clients growth, and I highly recommend her.”
AHLess than 3 months ago
“I feel fortunate to have found Sam. Her approach is both professional and deeply caring. She's been such a helpful part of my journey.”
JFLess than 6 months ago
About Samantha Sundborg
Focus areas
Adolescent / Teen Issues
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Stress
Life Transition
Worry
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Emotionally Focused
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Samantha Sundborg
*Please Expect a Phone Call from our Office - Resilience Therapy - to confirm your scheduled appointment request.*
Does life feel like a constant performance where you are managing high expectations but feeling disconnected? I'm here to cultivate a warm and inviting environment where genuine empathy and human connection come first. I work with clients who are used to holding it all together for everyone else—the high-achieving professional, the college student overwhelmed by the future, and the teen navigating intense social pressure. I am deeply passionate about helping you unravel the worry that comes from perfectionism and the heavy mental load of managing high expectations. We will work together so you can finally release the need to be "on" all the time, move past the exhaustion of over-functioning, and start prioritizing your own peace of mind.
What should a new client know about working with you?
I support individuals who feel the constant stress of "performing" while feeling disconnected or hollow underneath. My approach is ideal for those moving through major life transitions or the confusing years of emerging adulthood, where you might look like you are thriving to the outside world but are actually battling deep anxiety and identity confusion. I help clients work through the pressure to get everything right and the underlying wounds that keep you stuck in cycles of stress. I offer a compassionate, non-judgmental space where you can stop settling for "just fine" and start the process of true, lasting healing.
What is your typical process for working with clients?
I believe the therapeutic relationship is the most important part of finding the relief you deserve. My priority is to create a safe space where you feel truly heard and understood rather than just analyzed or assessed. We will focus on building a strong rapport so you can finally lower your guard and get curious about your story at your own pace. From that foundation of trust, we will integrate practical tools from CBT and DBT with the deep self-discovery of Internal Family Systems (IFS). Our goal is to quiet your inner critic and build a resilient foundation so your life feels as good on the inside as it looks to everyone else.
Is this doctor in your insurance network?
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In-network insurances
Samantha Sundborg, LMSW, MSW has 200+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am in-network with Aetna and Cigna in NY and Northwell Direct in NY and FL. I'm out-of-network with all other major insurance companies, specifically in AK, and offer a superbill to be submitted to insurance. My office can assist with verifying and explaining out of network benefits, and initial reimbursement submissions. I also offer sliding scale options when appropriate.
Education and background
Practice names
Board certifications
- American Board of Examiners in Clinical Social Work
Education and training
- University of Kentucky, Master's in Social Work
- University of Alaska Fairbanks (Bachelor's)
- University of Alaska Fairbanks (Associate's)
Professional memberships
- National Association of Social Workers
NPI number
1194558577
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Samantha's sessions are both challenging and rewarding. She always makes me feel supported and helps build confidence.
Less than 6 months agoAD
Working with Sam has helped me feel more aligned with my true values. She's helped build confidence and live my truth.
Less than 6 months agoEZ
Sam's insights have helped me navigate life's ups and downs. I value working with her and am so happy I got started.
Less than 6 months agoCG
I appreciate Sam's focus on fostering growth and empowerment. She's helped me feel more in control and less anxious.
Less than 6 months agoGR
Samantha's sessions create a constant safe space for exploring my emotions. I always feel heard and validated.
Less than 6 months agoDJ
Sam is wonderful because she actually helps you connect the dots. I leave every session with a new perspective or a practical tool I can use between our meetings. She's active and engaged in her clients growth, and I highly recommend her.
Less than 3 months agoAH
I feel fortunate to have found Sam. Her approach is both professional and deeply caring. She's been such a helpful part of my journey.
Less than 6 months agoJF
Samantha's warm and welcoming demeanor has made therapy such a positive experience. I highly recommend her to anyone seeking help.
Less than 6 months agoKT
Samantha's practical advice and genuine care have helped me navigate some of my toughest moments. I am so grateful for the work we've done together.
Less than 6 months agoRS
Sam has been a true lifeline for me. Her warmth and understanding make every session feel like the safe space I need to explore and work through my anxieties.
Less than 6 months agoJW
Since beginning to work with Samantha, I feel more at peace with myself and more capable of dealing with day-to-day stressors.
Less than 6 months agoNK
How soon can I make an appointment with Samantha Sundborg?
Generally, Samantha Sundborg has appointments available on Zocdoc within 1 week. You can see Samantha Sundborg's earliest availability on Zocdoc and make an appointment online.
Is Samantha Sundborg accepting new patients?
Samantha Sundborg generally accepts new patients on Zocdoc. You can see Samantha Sundborg's earliest availability on Zocdoc and schedule an appointment online.
Does Samantha Sundborg accept my insurance?
Choose your insurance plan to verify if Samantha Sundborg is in-network.
Can I make an appointment with Samantha Sundborg online?
Yes, you can make an appointment online with Samantha Sundborg using Zocdoc. It’s simple, secure, and free.
What practice does Samantha Sundborg work with?
Samantha Sundborg works with Resilience Therapy Group.
Which board certifications does Samantha Sundborg have?
Samantha Sundborg is certified by American Board of Examiners in Clinical Social Work.
What are common reasons for patients to see Samantha Sundborg?
Samantha Sundborg frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Samantha Sundborg on their profile.
What languages does Samantha Sundborg speak?
Samantha Sundborg speaks English.
How do patients rate Samantha Sundborg in reviews?
11 patients have reviewed Samantha Sundborg. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.