What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Sam is wonderful because she actually helps you connect the dots. I leave every session with a new perspective or a practical tool I can use between our meetings. She's active and engaged in her clients growth, and I highly recommend her.”
AHLess than 3 months ago
“I feel fortunate to have found Sam. Her approach is both professional and deeply caring. She's been such a helpful part of my journey.”
JFLess than 6 months ago
About Samantha Sundborg
Focus areas
Adolescent / Teen Issues
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Stress
Life Transition
Worry
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)
Treatment approaches
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Emotionally Focused
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Samantha Sundborg
*Please Expect a Phone Call from our Office - Resilience Therapy - to confirm your scheduled appointment request.*
I work with teens, college students, and young adults who are carrying more than they let on, whether that be socially, academically, professionally. There's a lot of pressure to look like you have it together, even when things feel genuinely hard, and I'm here for the version of you that's tired of pretending. My clients range from teens navigating intense academic and social pressure to adults who are burning out faster than they expected. What they tend to have in common is that they're smart, they're doing a lot, and they've hit a wall. Whether that's anxiety, burnout, perfectionism, relationship struggles, PTSD, or just a creeping sense that they're not living the life they want, we’ll work together to get it back on track. Sessions with me are active and collaborative where I won’t simply reflect back what you say, but I’ll help connect the dots.
What should a new client know about working with you?
I support clients who feel the constant stress of "performing" while feeling disconnected or hollow underneath. I specialize in anxiety, perfectionism, burnout, trauma, and adolescent and young adult mental health, and I've worked with clients navigating ADHD, life transitions, grief, mood disorders, and the specific kind of loneliness that shows up even when you're surrounded by people. One thing clients consistently say is that they leave sessions with something they can actually use. This might be a new perspective, a concrete strategy, or a way of thinking about something that finally makes it feel manageable. I'm also experienced working specifically with teens, which means I know how to build trust with young people who are skeptical at first. Parents: I'll keep your teen at the center of the work and keep you appropriately in the loop.
What is your typical process for working with clients?
I start by understanding your world. This means seeing the full picture of what your life looks like, what's working, and what's in the way, not just symptoms. I want to understand you specifically, not a version of you that fits neatly into a box. My approach draws on CBT, psychodynamic work, DBT, IFS and trauma-informed practices. I bring flexibility to our work since therapy isn’t one size fits all. Some clients need structured skill-building, others need to process what's underneath the anxiety or the burnout, and for many it's both. We figure that out together and build a resilient foundation, so your life feels as good on the inside as it looks on the outside.
Is this doctor in your insurance network?
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In-network insurances
Samantha Sundborg, LMSW, MSW has 200+ in-network plans.
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am in-network with Aetna in NY ONLY, and Northwell Direct in NY and FL.
I'm out-of-network with all other major insurance companies, specifically in AK, and offer a superbill to be submitted to insurance. My office can assist with verifying and explaining out of network benefits, and initial reimbursement submissions. I also offer sliding scale options when appropriate.
Education and background
Practice names
Board certifications
- American Board of Examiners in Clinical Social Work
Education and training
- University of Kentucky, Master's in Social Work
- University of Alaska Fairbanks (Bachelor's)
- University of Alaska Fairbanks (Associate's)
Professional memberships
- National Association of Social Workers
NPI number
1194558577
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Samantha's sessions are both challenging and rewarding. She always makes me feel supported and helps build confidence.
Less than 1 year agoAD
Working with Sam has helped me feel more aligned with my true values. She's helped build confidence and live my truth.
Less than 1 year agoEZ
Sam's insights have helped me navigate life's ups and downs. I value working with her and am so happy I got started.
Less than 1 year agoCG
I appreciate Sam's focus on fostering growth and empowerment. She's helped me feel more in control and less anxious.
Less than 1 year agoGR
Samantha's sessions create a constant safe space for exploring my emotions. I always feel heard and validated.
Less than 1 year agoDJ
Sam is wonderful because she actually helps you connect the dots. I leave every session with a new perspective or a practical tool I can use between our meetings. She's active and engaged in her clients growth, and I highly recommend her.
Less than 3 months agoAH
I feel fortunate to have found Sam. Her approach is both professional and deeply caring. She's been such a helpful part of my journey.
Less than 6 months agoJF
Samantha's warm and welcoming demeanor has made therapy such a positive experience. I highly recommend her to anyone seeking help.
Less than 6 months agoKT
Samantha's practical advice and genuine care have helped me navigate some of my toughest moments. I am so grateful for the work we've done together.
Less than 1 year agoRS
Sam has been a true lifeline for me. Her warmth and understanding make every session feel like the safe space I need to explore and work through my anxieties.
Less than 1 year agoJW
Since beginning to work with Samantha, I feel more at peace with myself and more capable of dealing with day-to-day stressors.
Less than 1 year agoNK
How soon can I make an appointment with Samantha Sundborg?
Generally, Samantha Sundborg has appointments available on Zocdoc within 1 week. You can see Samantha Sundborg's earliest availability on Zocdoc and make an appointment online.
Is Samantha Sundborg accepting new patients?
Samantha Sundborg generally accepts new patients on Zocdoc. You can see Samantha Sundborg's earliest availability on Zocdoc and schedule an appointment online.
Does Samantha Sundborg accept my insurance?
Choose your insurance plan to verify if Samantha Sundborg is in-network.
Can I make an appointment with Samantha Sundborg online?
Yes, you can make an appointment online with Samantha Sundborg using Zocdoc. It’s simple, secure, and free.
What practice does Samantha Sundborg work with?
Samantha Sundborg works with Resilience Therapy Group.
Which board certifications does Samantha Sundborg have?
Samantha Sundborg is certified by American Board of Examiners in Clinical Social Work.
What are common reasons for patients to see Samantha Sundborg?
Samantha Sundborg frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Samantha Sundborg on their profile.
What languages does Samantha Sundborg speak?
Samantha Sundborg speaks English.
How do patients rate Samantha Sundborg in reviews?
11 patients have reviewed Samantha Sundborg. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.