Samruddhi Prabhudesai, MS

Samruddhi Prabhudesai, MS

Psychotherapist
59 W 12th St, Ground Fl, New York, NY
5.00
“I’ve "tried out" a few therapists over the years, but Sam is the only one I’ve stuck with. She is kind, professional, and insightful. I hold high expectations for anyone I let into my life, (especially when it comes to sharing personal details), and Sam exceeds them. She remembers our past conversations with incredible accuracy, which shows not only that she takes notes, but that she truly listens and cares. With Sam, I feel comfortable opening up, and her thoughtful guidance, techniques, and practices have helped me grow and improve. I’m grateful to have her support.”
KK
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Available appointments

Today, Apr 3 – Thu, Apr 16
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What patients are saying

Overall rating

5.00

Average wait time

4.87

Bedside manner

5.00
“I’ve "tried out" a few therapists over the years, but Sam is the only one I’ve stuck with. She is kind, professional, and insightful. I hold high expectations for anyone I let into my life, (especially when it comes to sharing personal details), and Sam exceeds them. She remembers our past conversations with incredible accuracy, which shows not only that she takes notes, but that she truly listens and cares. With Sam, I feel comfortable opening up, and her thoughtful guidance, techniques, and practices have helped me grow and improve. I’m grateful to have her support.”
KKLess than 1 year ago
“Sam has been very attentive in the approach to my concerns and has always made it comfortable for me to communicate my concerns. ”
CAMore than 1 year ago

About Samruddhi Prabhudesai

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Family / Marital
Culturally Sensitive
Forensic Psychology

Identity

Gender

Female

Faith

Hindu

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Samruddhi Prabhudesai

Hi, I’m Sam. I’m a Mental Health Counselor with experience providing individual, group, couples, and family therapy across a wide range of settings—from substance use rehabilitation programs in New York to juvenile and child services in Mumbai. I’ve worked with clients of all ages, from children as young as six to adults navigating complex life transitions. My passion is helping people overcome challenges such as anxiety, depression, trauma, relationship struggles, and identity or self-esteem concerns. I hold a Master’s degree in Mental Health Counseling from Pace University and a Bachelor’s in Psychology from Mumbai University. My multicultural background and clinical experiences allow me to support clients from diverse cultural and socioeconomic contexts with sensitivity, inclusivity, and respect.

What should a new client know about working with you?

I take an eclectic, client-centered approach—tailoring therapy to each person’s unique needs. I often draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, and psychodynamic techniques. I am trained in Level 1 Gottman Method couples therapy and frequently integrate Mentalization-Based Treatment (MBT) to help clients strengthen emotional regulation and relationships. For those interested in creative exploration, I also bring in art therapy techniques. Above all, I strive to create a collaborative, supportive space where clients feel safe to share openly, build resilience, and reconnect with their strengths.

What is your typical process for working with clients?

Our first session is about getting to know you—your story, your challenges, and your goals. Together, we’ll begin mapping out a path toward healing that feels empowering and sustainable. Many of my clients find that therapy with me helps them gain clarity, improve emotional regulation, and develop healthier connections with themselves and others. Whether you’re working through a difficult life transition, navigating recovery, or simply looking for tools to live more authentically, I’ll meet you with empathy, openness, and genuine care.

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In-network insurances

Aetna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $150 for 55 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
  • Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

Popular visit reasons

Agoraphobia
Cognitive Processing Therapy (CPT)
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Cognitive Processing Therapy (CPT)
Hoarding Disorder
New Patient Visit

Office location

Samruddhi Prabhudesai, MS also offers online video visits for patients
Strides Psychotherapy
59 W 12th St, Ground Fl, New York, NY 10011

Education and background

Practice names

Education and training

  • Pace University, Master's in Mental Health Counseling

Awards and publications

  • Certified In Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), And Rational Emotive Behavior Therapy (REBT)

NPI number

1275388225

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.87
Bedside manner
5.00
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15 reviews
Most relevant
Sai made me feel comfortable from his first session. Looking forward to our progress together.
Sam is very attentive to my concerns and has always made it very comfortable to communicate.
Sam sis very caring and compassionate. I feel very comfortable with her techniques.
Sam is very caring and compassionate. I look forward to working more with her
Sam is very kind & caring in her approach, always puts me at ease.
Sam made me feel comfortable from our first session.
I’ve "tried out" a few therapists over the years, but Sam is the only one I’ve stuck with. She is kind, professional, and insightful. I hold high expectations for anyone I let into my life, (especially when it comes to sharing personal details), and Sam exceeds them. She remembers our past conversations with incredible accuracy, which shows not only that she takes notes, but that she truly listens and cares. With Sam, I feel comfortable opening up, and her thoughtful guidance, techniques, and practices have helped me grow and improve. I’m grateful to have her support.
SAM IS AMAZING
Sam made me comfortable from our 1st session.
Sam has been very attentive in the approach to my concerns and has always made it comfortable for me to communicate my concerns.
Sam looks very patient and caring. She showed concern and was willing to listen to everything I had to say I felt very comfortable.
Video visit
Verified patient
Verified patient
Frequently asked questions

How soon can I make an appointment with Samruddhi Prabhudesai?

Generally, Samruddhi Prabhudesai has appointments available on Zocdoc within 1 week. You can see Samruddhi Prabhudesai's earliest availability on Zocdoc and make an appointment online.

Is Samruddhi Prabhudesai accepting new patients?

Samruddhi Prabhudesai generally accepts new patients on Zocdoc. You can see Samruddhi Prabhudesai's earliest availability on Zocdoc and schedule an appointment online.

Does Samruddhi Prabhudesai accept my insurance?

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Can I make an appointment with Samruddhi Prabhudesai online?

Yes, you can make an appointment online with Samruddhi Prabhudesai using Zocdoc. It’s simple, secure, and free.

What practice does Samruddhi Prabhudesai work with?

Where is Samruddhi Prabhudesai's office located?

Samruddhi Prabhudesai has 2 office locations, including in Smyrna and New York, view full addresses on Samruddhi Prabhudesai's profile.

What are common reasons for patients to see Samruddhi Prabhudesai?

Samruddhi Prabhudesai frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Samruddhi Prabhudesai on their profile.

What languages does Samruddhi Prabhudesai speak?

Samruddhi Prabhudesai speaks English, Hindi, and Marathi.

How do patients rate Samruddhi Prabhudesai in reviews?

15 patients have reviewed Samruddhi Prabhudesai. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.87/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsSamruddhi Prabhudesai, MS