Sandra Duarte, LMFT, CA | Psychotherapist

About Sandra Duarte

Focus areas

Anger Management

Mood Disorders

Anxiety

Stress

Behavioral Problems

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Solution Focused Brief (SFBT)

Motivational Interviewing

Person-Centered

Cognitive Behavioral (CBT)

Multicultural

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sandra Duarte

Hi there, I'm Sandra! I have been a Licensed Marriage and Family Therapist (LMFT) since 2018. I am passionate about supporting individuals through life's challenges. I help clients manage depression, anxiety, and everyday stressors while fostering resilience and growth. As a bilingual therapist fluent in English and Spanish, I strive to make therapy a safe and welcoming space for diverse communities. My approach My approach is collaborative, compassionate, and tailored to each client's unique needs. I integrate evidence-based practices with a strengths-based perspective to help clients better understand themselves and develop healthier coping strategies. I believe in creating a supportive environment where clients feel empowered to share openly and work toward meaningful change at their own pace. My focus Many of my clients come to therapy seeking support with depression, anxiety, stress management, or relationship challenges, and I provide a safe space to explore those concerns. I also specialize in working with Spanish-speaking clients, offering culturally responsive care that helps bridge gaps in access to mental health services. My communication style I communicate in a warm, direct, and empathic way that balances listening with gentle guidance. My goal is to ensure clients feel truly heard and understood while also feeling encouraged to explore new perspectives and strategies. I strive to adapt my tone and approach to meet each client's needs, creating an environment where trust and openness can thrive. My journey to mental healthcare I became a therapist because I was passionate about helping others navigate challenges and discover their own strengths. My personal and professional journey has deepened my belief that with the right support, people can heal, grow, and thrive.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Behavioral Problems

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Behavioral Problems

Depression

Irrational Fears / Phobias

Education and background

Practice names

Rula Health - San Diego

Education and training

National University, Master's in Counseling

NPI number

1780847004

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Frequently asked questions

How soon can I make an appointment with Sandra Duarte?

Generally, Sandra Duarte has appointments available on Zocdoc within 1 week. You can see Sandra Duarte's earliest availability on Zocdoc and make an appointment online.

Is Sandra Duarte accepting new patients?

Sandra Duarte generally accepts new patients on Zocdoc. You can see Sandra Duarte's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Duarte accept my insurance?

Choose your insurance plan to verify if Sandra Duarte is in-network.

Can I make an appointment with Sandra Duarte online?

Yes, you can make an appointment online with Sandra Duarte using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Duarte work with?

Sandra Duarte works with Rula Health - San Diego.

What are common reasons for patients to see Sandra Duarte?

Sandra Duarte frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Duarte on their profile.