About Sandra Gaston
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sandra Gaston
Weaving a tapestry one strand at a time. That is how I describe my work with individual adult clients from diverse cultural backgrounds who struggle with substance use, trauma experiences, depression, anxiety, grief, and domestic violence. My clients represent educators, first responders, veterans, retirees, young mothers, healthcare workers, business administrators, retail associates, and more.
My experience evolved by working in various settings, including non-profit agencies, community clinics, and the criminal justice system. I hold a Master's degree in Marriage and Family Therapy from Our Lady of the Lake University. I have developed a collaborative style with a systemic perspective that focuses on listening to understand, remaining curious, asking insightful questions, exploring new ideas, and finding manageable solutions. I believe a solid therapeutic alliance-that is, the relationship between therapist and client-is fundamental to helping clients make positive changes and experience growth.
Life is a series of ups and downs, often full of stressors and major life transitions. Amid the tumult, clients lose their sense of self, their purpose, their esteem, their support systems. As a therapist, I want to engage clients in transformative conversations that help them experience hope, manage emotions effectively, improve communication skills, develop coping strategies, and understand and alter patterns of choices and behavior that have had adverse consequences.
What should a new client know about working with you?
My clients can expect a safe, non-judgmental space in which to share their stories and their goals. I generally begin each session by asking clients what they hope to accomplish in the time we have together and what is important for them to discuss, thus supporting client choices and their own sense of agency. I strive to help clients create a narrative that aligns with their strengths, values, and beliefs. I support a culture of feedback and continually check-in with clients to make sure they are realizing progress.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Sandra Gaston, LMFT has 50+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Our Lady of the Lake University, Master's in Marriage and Family Therapy
NPI number
1154908416
How soon can I make an appointment with Sandra Gaston?
Generally, Sandra Gaston has appointments available on Zocdoc within 1 week. You can see Sandra Gaston's earliest availability on Zocdoc and make an appointment online.
Is Sandra Gaston accepting new patients?
Sandra Gaston generally accepts new patients on Zocdoc. You can see Sandra Gaston's earliest availability on Zocdoc and schedule an appointment online.
Does Sandra Gaston accept my insurance?
Choose your insurance plan to verify if Sandra Gaston is in-network.
Can I make an appointment with Sandra Gaston online?
Yes, you can make an appointment online with Sandra Gaston using Zocdoc. It’s simple, secure, and free.
What practice does Sandra Gaston work with?
Sandra Gaston works with Grow Therapy.
What are common reasons for patients to see Sandra Gaston?
Sandra Gaston frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sandra Gaston on their profile.
What languages does Sandra Gaston speak?
Sandra Gaston speaks English.