Sandra Hagans, LPCMH, DE | Psychotherapist

About Sandra Hagans

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Coaching

Narrative

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Sandra Hagans

Hi there, I'm Sandra! My approach to therapy is grounded in empathy, active listening, and collaboration. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences. My focus areas include cognitive-behavioral techniques for addressing specific behaviors and thought patterns, mindfulness practices to enhance self-awareness and resilience, and psychodynamic insights to explore deeper underlying issues. My approach I integrate various therapeutic techniques based on individual needs, drawing from cognitive-behavioral, strength-based, solution focused, and mindfulness approaches. In therapy, my approach is client-centered, emphasizing empathy, active listening, and collaboration. I also integrate elements of positive psychology to foster strengths and personal growth. Overall, my goal is to tailor interventions to each client's unique needs, promoting holistic well-being and empowering them to make meaningful changes in their lives. My focus My work includes assisting clients (children, adults & families) experiencing anxiety, depression, disruptive behaviors, anger, relationship challenges, self-esteem, and trauma through Cognitive Behavioral Therapy, Person-Centered, and Strength-based Approaches to find healthy perceptions of themselves and strengthening their relationships that will drive healthy and functioning lifestyles. My communication style When working with me, the tone is collaborative, supportive, and insightful. I aim to create an environment that feels open and safe, where exploration is encouraged, whether we're brainstorming ideas, working through challenges, or diving into deep discussion. My goal is always to help you feel heard, understood, and empowered to make informed decisions or discover new solutions. My journey to mental healthcare There are many factors that led to my decision to become a therapist.

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In-network insurances

Aetna

BlueCross BlueShield

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Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Parenting Counseling

Education and background

Practice names

Rula Health - Delaware

Education and training

Wilmington University, Master's in Community Health Science
Wilmington University (EdD)

NPI number

1790457695

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sandra Hagans?

Generally, Sandra Hagans has appointments available on Zocdoc within 1 week. You can see Sandra Hagans's earliest availability on Zocdoc and make an appointment online.

Is Sandra Hagans accepting new patients?

Sandra Hagans generally accepts new patients on Zocdoc. You can see Sandra Hagans's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Hagans accept my insurance?

Choose your insurance plan to verify if Sandra Hagans is in-network.

Can I make an appointment with Sandra Hagans online?

Yes, you can make an appointment online with Sandra Hagans using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Hagans work with?

Sandra Hagans works with Rula Health - Delaware.

What are common reasons for patients to see Sandra Hagans?

Sandra Hagans frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Hagans on their profile.