Sandra Harris, LMSW, FL | Psychotherapist

About Sandra Harris

Focus areas

Addiction / Substance Abuse

Bipolar Disorder

EMDR Therapy

Anxiety

Couples Therapy

Obsessive Compulsive Disorder (OCD)

Bereavement / Grief Counseling

Depression

Clientele seen

Young adults (18-24)

Individuals

Groups

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Dialectical (DBT)

Trauma Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sandra Harris

Please be advised this provider is out of network with insurances. We offer out of network benefits and partner with Thrizer to make the reimbursement process simple and convenient by helping clients access and understand their available benefits. Rates for self pay: $300 per individual session. $350 per couples session. Sandra spent over two decades working in health and fitness before pursuing a career in mental health, inspired by the powerful connection between physical and emotional well-being. She later earned degrees in Psychology and Social Work and has worked in mental health and substance use treatment since 2017. Sandra specializes in helping clients heal from trauma, addiction, grief, and life transitions. She is trained in EMDR and other trauma-focused approaches and is passionate about helping clients build self-love, resilience, and more fulfilling relationships with themselves and others.

What should a new client know about working with you?

Sandra believes therapy is a space to develop deeper self-understanding, healing, and connection. She brings warmth, creativity, and genuine passion into each session while helping clients explore their experiences and patterns with compassion. Clients can expect an individualized approach that supports growth, self-acceptance, and the development of tools to navigate life’s challenges.

What is your typical process for working with clients?

Sandra begins by understanding your experiences, goals, and what brings you to therapy. Together, you'll develop a treatment plan tailored to your needs and pace. Drawing from EMDR, CBT, DBT, mindfulness, Internal Family Systems (IFS), psychodrama, and other experiential therapies, Sandra tailors treatment to support healing, deepen self-understanding, and help clients reconnect with themselves.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $350 for 45 minutes

Ongoing session: $350 for 45 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

Sandra is an out-of-network provider and does not bill insurance directly. Clients may choose to pay the self-pay rate of $300 per individual session or $350 per couples session. For clients with out-of-network benefits, we partner with Thrizer to make accessing reimbursement simple and convenient. Thrizer provides support with understanding your benefits and submitting claims, helping make the reimbursement process as seamless as possible. Before beginning therapy, clients are encouraged to check their insurance plan’s out-of-network benefits to understand their available coverage.

Popular visit reasons

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Education and background

Practice names

NYC Counseling

Education and training

Stony Brook University, Master's in Social Work
LIU Brentwood (Bachelor's)

NPI number

1639929722

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sandra Harris?

Generally, Sandra Harris has appointments available on Zocdoc within 1 week. You can see Sandra Harris's earliest availability on Zocdoc and make an appointment online.

Is Sandra Harris accepting new patients?

Sandra Harris generally accepts new patients on Zocdoc. You can see Sandra Harris's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Harris accept my insurance?

Choose your insurance plan to verify if Sandra Harris is in-network.

Can I make an appointment with Sandra Harris online?

Yes, you can make an appointment online with Sandra Harris using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Harris work with?

Sandra Harris works with NYC Counseling.

What are common reasons for patients to see Sandra Harris?

Sandra Harris frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sandra Harris on their profile.