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Sandra Kolesar, LMHC

Sandra Kolesar, LMHC

Psychotherapist
FL
Hello! I am a licensed mental health counselor based in Florida with over 15 years of experience. I also recently became a Licensed Professional Counselor in the state of Virginia. I specialize in depression, anxiety, self-esteem, self-worth, and body image struggles. I utilize integrative techniques from a variety of therapeutic modalities with a focus on Cognitive Behavioral Therapy, Solution-Focused Therapy and Motivational Interviewing. My therapeutic style is open, understanding, and empathetic. I listen non-judgmentally and will do my best to help you build resilience, self-compassion, self-awareness, and self-acceptance. I encourage my clients to play an active role as we explore areas of focus and address challenges, uncovering their potential to lead a more fulfilling life. At times we become stuck in old habits, patterns and fears that do not serve us anymore and get in the way of our authentic and meaningful connection with ourselves and others, keeping us from feeling inner peace and happiness. If you are here, it means that you have taken the first step to change your life. It takes courage to recognize that you are hurting and need help. Letting yourself be vulnerable with a stranger is a scary process for many people and it is important to find the right person. I believe I am that person to embark on this journey with. I look forward to connecting with you and supporting you with the next step in your healing process. I am also available on weekends, by appointment only.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

About Sandra Kolesar

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Adults (25-64)
Seniors (65+)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Rational Emotive Behavior (REBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Motivational Interviewing

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sandra Kolesar

Hello! I am a licensed mental health counselor based in Florida with over 15 years of experience. I also recently became a Licensed Professional Counselor in the state of Virginia. I specialize in depression, anxiety, self-esteem, self-worth, and body image struggles. I utilize integrative techniques from a variety of therapeutic modalities with a focus on Cognitive Behavioral Therapy, Solution-Focused Therapy and Motivational Interviewing. My therapeutic style is open, understanding, and empathetic. I listen non-judgmentally and will do my best to help you build resilience, self-compassion, self-awareness, and self-acceptance. I encourage my clients to play an active role as we explore areas of focus and address challenges, uncovering their potential to lead a more fulfilling life. At times we become stuck in old habits, patterns and fears that do not serve us anymore and get in the way of our authentic and meaningful connection with ourselves and others, keeping us from feeling inner peace and happiness. If you are here, it means that you have taken the first step to change your life. It takes courage to recognize that you are hurting and need help. Letting yourself be vulnerable with a stranger is a scary process for many people and it is important to find the right person. I believe I am that person to embark on this journey with. I look forward to connecting with you and supporting you with the next step in your healing process. I am also available on weekends, by appointment only.

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In-network insurances

Sandra Kolesar, LMHC has 200+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Bereavement / Grief Counseling
Depression
Family Issues
Psychotherapy
Stress
Therapy
Anxiety
Bereavement / Grief Counseling
Depression
Family Issues

Education and background

Practice names

Education and training

  • university of south florida, Master's in Counseling

NPI number

1780081406

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
Sandy was extremely endearing and genuine. I felt very comfortable with her.
No
N/A
Frequently asked questions

How soon can I make an appointment with Sandra Kolesar?

Generally, Sandra Kolesar has appointments available on Zocdoc within 1 week. You can see Sandra Kolesar's earliest availability on Zocdoc and make an appointment online.

Is Sandra Kolesar accepting new patients?

Sandra Kolesar generally accepts new patients on Zocdoc. You can see Sandra Kolesar's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Kolesar accept my insurance?

Choose your insurance plan to verify if Sandra Kolesar is in-network.

Can I make an appointment with Sandra Kolesar online?

Yes, you can make an appointment online with Sandra Kolesar using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Kolesar work with?

What languages does Sandra Kolesar speak?

Sandra Kolesar speaks English.

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