Sandra Litchmore, LCSW, FL | Psychotherapist

About Sandra Litchmore

Focus areas

Anger Management

Bipolar Disorder

Life Transition

Anxiety

Crisis Intervention

Stress Management

Bereavement / Grief Counseling

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Sandra Litchmore

I’m a Licensed Clinical Social Worker (LCSW) and proud Florida State University graduate with over 10 years of experience supporting teens and adults. I provide virtual therapy to clients across Central Florida, offering a compassionate, judgment-free space where you can feel seen, heard, and truly supported.My therapeutic approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care with a warm, down-to-earth style. Whether you’re a teen navigating identity, social pressures, or anxiety, or an adult juggling stress, relationships, self-esteem, or past trauma. My goal is to meet the patient where they're at.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive Therapy

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Florida State University, Master's in Social Work

NPI number

1730889239

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Frequently asked questions

How soon can I make an appointment with Sandra Litchmore?

Generally, Sandra Litchmore has appointments available on Zocdoc within 1 week. You can see Sandra Litchmore's earliest availability on Zocdoc and make an appointment online.

Is Sandra Litchmore accepting new patients?

Sandra Litchmore generally accepts new patients on Zocdoc. You can see Sandra Litchmore's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Litchmore accept my insurance?

Choose your insurance plan to verify if Sandra Litchmore is in-network.

Can I make an appointment with Sandra Litchmore online?

Yes, you can make an appointment online with Sandra Litchmore using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Litchmore work with?

Sandra Litchmore works with Grow Therapy.

What are common reasons for patients to see Sandra Litchmore?

Sandra Litchmore frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sandra Litchmore on their profile.