Sandra Mackerell, LPC, OR | Psychotherapist

About Sandra Mackerell

Focus areas

Anger Management

Peer Relationship Struggles

Sleep Problems

Impulse Control Disorder (ICD)

Perinatal Mental Health

Stress

Life Transition

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Eclectic

Cognitive Behavioral (CBT)

EMDR

Compassion Focused

Humanistic

Identity

Gender

Faith

Buddhist

Ethnicity

White

Languages spoken

English

Getting to know Sandra Mackerell

Hi there, I'm Sandra! I am a white, nonbinary female. My spiritual beliefs align most closely with paganism and Buddhism. I am married and have a son who serves in the military. I was raised in a working-class military family. I consider myself to have progressive values, and I value diversity in all its forms. My approach My primary approach is person-centered therapy, pulling from other modalities, such as cognitive-behavioral therapy, somatic approaches, and attachment theory. My practice is trauma-informed and strength-based. I also utilize EMDR, which can be a very effective modality for processing trauma. My focus My ideal client is someone who comes to their sessions with a willingness to be open and vulnerable. It is entirely up to you to decide what you would like to discuss during our sessions. I work with adults who are dealing with issues, such as depression or anxiety, going through life transitions, or working through trauma. I also enjoy working with individuals from the LGBTQ+ community. I am not experienced or skilled in working with substance use disorders. If that is something that you struggle with, I likely will not be a good match for you. My communication style I use a non-directive, collaborative approach to working with you to support you in making positive changes. I offer open and honest feedback that is also compassionate and non-judgmental. My first session with you During our initial session, I will ask a series of questions to better understand your background, experiences, who you are as a person, and what you would like to work on.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - Oregon

Education and training

Bushnell University, Master's in Mental Health Counseling

NPI number

1316334527

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sandra Mackerell?

Generally, Sandra Mackerell has appointments available on Zocdoc within 1 week. You can see Sandra Mackerell's earliest availability on Zocdoc and make an appointment online.

Is Sandra Mackerell accepting new patients?

Sandra Mackerell generally accepts new patients on Zocdoc. You can see Sandra Mackerell's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Mackerell accept my insurance?

Choose your insurance plan to verify if Sandra Mackerell is in-network.

Can I make an appointment with Sandra Mackerell online?

Yes, you can make an appointment online with Sandra Mackerell using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Mackerell work with?

Sandra Mackerell works with Rula Health - Oregon.

What are common reasons for patients to see Sandra Mackerell?

Sandra Mackerell frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sandra Mackerell on their profile.