Sandra Seebeck, LICSW, NH | Psychotherapist

About Sandra Seebeck

Focus areas

Anxiety

Self-Harm / Injury

Suicidal Tendencies

Peer Relationship Struggles

Stress

Women's Issues Therapy

Self Esteem Issues

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sandra Seebeck

I am a licensed clinical social worker with 11+ years of experience in various healthcare settings. I have worked with folks with many different chronic and terminal illnesses while managing how those diseases impact their mental health and vice versa. I specialize in working with women with gynecological issues such as PCOS, endometriosis, and other chronic illnesses that impact hormones. My approach I typically use cognitive-behavioral techniques (fancy terms for looking at what your brain is thinking and what you are doing about those thoughts) to help make sure we can help you reach your goals. I often add in Acceptance and Commitment techniques that help you to find acceptance, review your personal values, and commit to action to make the changes you are hoping for. My focus My hope is to work with clients who have been struggling with behavioral changes needed to improve their physical health. Together, we can work to address the things that are getting in the way of you feeling your best physically and mentally. This might include working alongside other medical providers; you have to ensure you are getting a comprehensive, holistic approach. My communication style I am a true New Englander with my direct, yet humorous approach to most things, including therapy. My journey to mental healthcare My passion for medical social work came from an interest in seeing the lack of attention to mental health care in most healthcare settings. Over time, my career has bloomed into specific areas, and as a woman with lived experience of gynecological issues and Hashimoto's Disease, I became specifically interested in helping other women learn to thrive even with diagnoses and symptoms that feel debilitating at times. My goals for you We will work together to identify what is most important to you and what matters most, and target that with related interventions.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - New Hampshire

Education and training

Boston University, Master's in Social Work

NPI number

1174148407

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Frequently asked questions

How soon can I make an appointment with Sandra Seebeck?

Generally, Sandra Seebeck has appointments available on Zocdoc within 1 week. You can see Sandra Seebeck's earliest availability on Zocdoc and make an appointment online.

Is Sandra Seebeck accepting new patients?

Sandra Seebeck generally accepts new patients on Zocdoc. You can see Sandra Seebeck's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Seebeck accept my insurance?

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Can I make an appointment with Sandra Seebeck online?

Yes, you can make an appointment online with Sandra Seebeck using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Seebeck work with?

Sandra Seebeck works with Rula Health - New Hampshire.

What are common reasons for patients to see Sandra Seebeck?

Sandra Seebeck frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Seebeck on their profile.