Sandra Torres, LMHC, FL | Psychotherapist

What patients are saying

Overall rating

5.00

About Sandra Torres

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sandra Torres

If you're feeling overwhelmed by emotional pain, stress, anxiety, or life transitions, know that you're not alone. Reaching out for help is a powerful and courageous first step toward healing and growth. I’m here to support you with compassion and respect as you navigate your unique journey of self-discovery and empowerment. I specialize in working with individuals who are experiencing a wide range of challenges, including anxiety, depression, grief and loss, anger, gender identity exploration, pregnancy and postpartum stress, caregiver burnout, racial trauma, addiction, and issues related to family, faith, and spirituality. I also offer a safe, affirming space for those questioning or exploring aspects of their identity. Using evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), I tailor my approach to fit your needs and goals. My work is grounded in the belief that healing is possible—and that every person has the inner strength to create meaningful change. Whether you’re just beginning therapy or returning after time away, I honor the courage it takes to begin. Congratulations on taking this first step. Let's walk this path together.

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In-network insurances

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200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

Asbury theological seminary, Master's in Art Therapy

NPI number

1013419266

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

4 reviews

Most relevant

Less than 1 month agoInitials hiddenSource: Partner

Less than 6 months agoInitials hiddenSource: Partner

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Sandra Torres?

Generally, Sandra Torres has appointments available on Zocdoc within 1 week. You can see Sandra Torres's earliest availability on Zocdoc and make an appointment online.

Is Sandra Torres accepting new patients?

Sandra Torres generally accepts new patients on Zocdoc. You can see Sandra Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Torres accept my insurance?

Choose your insurance plan to verify if Sandra Torres is in-network.

Can I make an appointment with Sandra Torres online?

Yes, you can make an appointment online with Sandra Torres using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Torres work with?

Sandra Torres works with Tava Health 2.

What are common reasons for patients to see Sandra Torres?

Sandra Torres frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Torres on their profile.