Saniyah Shahid, MSW, MI | Psychotherapist

About Saniyah Shahid

Focus areas

Anxiety

Cultural Diversity Issues

Weight Loss Therapy

Behavioral Problems

Divorce Counseling

Work-Related Counseling

Coping Mechanism Development

Learning Problems

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Muslim

Languages spoken

English, Urdu

Getting to know Saniyah Shahid

Hi there! I'm really glad you’re here. Life can get messy, overwhelming, and sometimes just downright hard. Reaching out for support takes a lot of courage, and it’s a big deal that you’re taking this step. If you’re looking for a space where you can feel seen, supported, and like you don’t have to figure it all out alone, I’d love to connect. Let’s take it one step at a time, together. My approach I don’t believe in a one-size-fits-all model. I’ll take the time to get to know you and what matters most to you, and we’ll work together to find what fits, whether that’s digging into patterns, building coping tools, or simply having a space to breathe and reflect. I pull from evidence-based approaches like CBT, DBT, mindfulness, and trauma-informed care, always adjusting based on what feels most helpful for you. My focus I work with people who are dealing with anxiety, depression, big life changes, complicated relationships, or the lingering weight of past experiences. My style is open, collaborative, and down-to-earth. I'm here to walk alongside you, not to judge or rush you. My communication style My approach is warm, collaborative, and rooted in building a genuine connection. I believe therapy works best when you feel safe, understood, and accepted just as you are. I show up as my full self: honest, compassionate, and curious. I encourage you to do the same at your own pace.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Michigan

Education and training

University of Michigan, Master's in Social Work

NPI number

1982015269

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Saniyah Shahid?

Generally, Saniyah Shahid has appointments available on Zocdoc within 1 week. You can see Saniyah Shahid's earliest availability on Zocdoc and make an appointment online.

Is Saniyah Shahid accepting new patients?

Saniyah Shahid generally accepts new patients on Zocdoc. You can see Saniyah Shahid's earliest availability on Zocdoc and schedule an appointment online.

Does Saniyah Shahid accept my insurance?

Choose your insurance plan to verify if Saniyah Shahid is in-network.

Can I make an appointment with Saniyah Shahid online?

Yes, you can make an appointment online with Saniyah Shahid using Zocdoc. It’s simple, secure, and free.

What practice does Saniyah Shahid work with?

Saniyah Shahid works with Rula Health - Michigan.

What are common reasons for patients to see Saniyah Shahid?

Saniyah Shahid frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Saniyah Shahid on their profile.