Saphia Shaffie

Saphia Shaffie

Psychotherapist
NC
Whether you’re moving through major life changes or deepening your understanding of yourself, healing is something everyone deserves. My practice is centered on supporting individuals through the complex emotional experiences that can feel overwhelming; From everyday challenges to the lasting impact of intergenerational trauma. I strive to create a safe, supportive, and validating space where you can explore your experiences, strengthen your coping tools, and reconnect with your sense of self and stability.
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About Saphia Shaffie

Focus areas

Cognitive Behavioral Therapy (CBT)
Postpartum Depression
Intergenerational Trauma
Self Esteem Issues
Mindfulness-Based Cognitive Therapy (MBCT)

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Culturally Sensitive
Narrative

Identity

Gender

Female

Sexuality

Straight

Faith

Muslim

Ethnicity

Asian

Languages spoken

English

Getting to know Saphia Shaffie

Whether you’re moving through major life changes or deepening your understanding of yourself, healing is something everyone deserves. My practice is centered on supporting individuals through the complex emotional experiences that can feel overwhelming; From everyday challenges to the lasting impact of intergenerational trauma. I strive to create a safe, supportive, and validating space where you can explore your experiences, strengthen your coping tools, and reconnect with your sense of self and stability.

What should a new client know about working with you?

My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques. I also integrate somatic and holistic practices to foster a supportive, nonjudgmental space where you can safely explore your emotions and experiences.

What is your typical process for working with clients?

Therapy works best when you feel truly connected to the person walking beside you. I offer free phone consultations to give you the space to see if working together feels right! I hope I can be the individual to help hold space and guide you towards healing and peace.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

In-Network Plans: Aetna Anthem BlueCross and BlueShield Cigna and Evernorth Oxford UnitedHealthcare UHC | UBH I currently accept self-pay, insurance, and a limited number of reduced-fee (sliding scale) clients. For those utilizing the sliding scale, I offer a few openings for brief therapy models. Please reach out with any questions!

Popular visit reasons

Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Boundary Issues
Depression
New Patient Visit
Psychotherapy
Therapy
Women's Mental Health Issues
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Boundary Issues
Depression

Education and background

Practice names

Education and training

  • Hunter College, Master's in Social Work

NPI number

1316693799

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Saphia Shaffie?

Generally, Saphia Shaffie has appointments available on Zocdoc within 1 week. You can see Saphia Shaffie's earliest availability on Zocdoc and make an appointment online.

Is Saphia Shaffie accepting new patients?

Saphia Shaffie generally accepts new patients on Zocdoc. You can see Saphia Shaffie's earliest availability on Zocdoc and schedule an appointment online.

Does Saphia Shaffie accept my insurance?

Choose your insurance plan to verify if Saphia Shaffie is in-network.

Can I make an appointment with Saphia Shaffie online?

Yes, you can make an appointment online with Saphia Shaffie using Zocdoc. It’s simple, secure, and free.

What practice does Saphia Shaffie work with?

What are common reasons for patients to see Saphia Shaffie?

Saphia Shaffie frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Saphia Shaffie on their profile.

What languages does Saphia Shaffie speak?

Saphia Shaffie speaks English.

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