Sara Aguilar, LPC

Sara Aguilar, LPC

Psychotherapist
TX
Do you struggle with ADHD, anxiety, depression, grief, or feeling overwhelmed? I specialize in helping adults navigate neurodivergence, understand how their brains work, and develop strategies for focus, time management, and emotional regulation. My approach is practical and tailored to your needs. Together, we'll build routines, address self-doubt, and find strategies that work for your brain, life, and goals. I specialize in working with adults experiencing ADHD, neurodivergence, anxiety, depression, and grief. I help clients develop practical strategies for focus, time management, emotional regulation, and self-advocacy. I look forward to working together!
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About Sara Aguilar

Focus areas

Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression

Clientele seen

Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Sara Aguilar

Do you struggle with ADHD, anxiety, depression, grief, or feeling overwhelmed? I specialize in helping adults navigate neurodivergence, understand how their brains work, and develop strategies for focus, time management, and emotional regulation. My approach is practical and tailored to your needs. Together, we'll build routines, address self-doubt, and find strategies that work for your brain, life, and goals. I specialize in working with adults experiencing ADHD, neurodivergence, anxiety, depression, and grief. I help clients develop practical strategies for focus, time management, emotional regulation, and self-advocacy. I look forward to working together!

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Sara Aguilar, LPC has 100+ in-network plans.

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Popular visit reasons

Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bereavement / Grief Counseling
Depression
Panic Attack
Psychotherapy
Stress
Therapy
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bereavement / Grief Counseling
Depression

Education and background

Practice names

Education and training

  • University of Texas Rio Grande Valley, Master's in Counseling Education

NPI number

1831942523

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Frequently asked questions

How soon can I make an appointment with Sara Aguilar?

Generally, Sara Aguilar has appointments available on Zocdoc within 1 week. You can see Sara Aguilar's earliest availability on Zocdoc and make an appointment online.

Is Sara Aguilar accepting new patients?

Sara Aguilar generally accepts new patients on Zocdoc. You can see Sara Aguilar's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Aguilar accept my insurance?

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Can I make an appointment with Sara Aguilar online?

Yes, you can make an appointment online with Sara Aguilar using Zocdoc. It’s simple, secure, and free.

What practice does Sara Aguilar work with?

What are common reasons for patients to see Sara Aguilar?

Sara Aguilar frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Sara Aguilar on their profile.

What languages does Sara Aguilar speak?

Sara Aguilar speaks English and Spanish.

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