Sara Alshaheri, AMFT, CA | Psychotherapist

About Sara Alshaheri

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

AEDP

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Alshaheri

Sara Alshaheri is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is HOPE Therapy Group San Diego. Hi there! I’m Sara (she/her), an Associate Marriage and Family Therapist with a deep passion for helping people feel seen, heard, and supported. I earned my Master’s in Clinical Counseling from Point Loma Nazarene University and my Bachelor’s from San Diego State University. I love working with individuals, couples, teens, children, and families. Some of my favorite approaches include Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), I customize my approach to fit the specific needs and goals of each client. My ultimate goal is to provide each client with a corrective emotional experience and undo any loneliness they may experience in the world around them.

What should a new client know about working with you?

I take a trauma-informed and attachment-based lens in therapy, creating a safe, non-judgmental space where clients can explore their emotions, build healthier coping strategies, and work toward meaningful personal growth. I believe exploring and understanding one’s cultural and personal identity is critical to healing and growth, which is why cultural sensitivity is a core value in my work with clients. Whether clients are navigating questions of racial, cultural, or personal identity or are facing the challenges of being in relationships or families with diverse backgrounds, I provide a supportive and affirming space to explore these dynamics.

What is your typical process for working with clients?

In our first few sessions, my focus is on getting to know you—your story, your strengths, and what’s bringing you to therapy. I offer a warm, compassionate space where you can feel safe to explore whatever is on your mind at your own pace. We’ll collaborate to set goals that feel meaningful to you, and I’ll always respect your autonomy in shaping our work together.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $120 for 50 minutes

Ongoing session: $120 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Depression

New Patient Visit

Play Therapy

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Play Therapy

Pre-Move In Couples Counseling

Office locations

Sara Alshaheri, AMFT also offers online video visits for patients

HOPE Therapy Group San Diego (1 of 2)

900 Ln Ave, Unit 126, Chula Vista, CA 91914

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HOPE Therapy Group San Diego (2 of 2)

5252 Balboa Ave, Unit 408, San Diego, CA 92117

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1 of 2

Education and background

Practice names

HOPE Therapy Group San Diego

Education and training

Point Loma Nazarene University, Master's in Counseling
San Diego State University (Bachelor's)

NPI number

1578352050

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Alshaheri?

Generally, Sara Alshaheri has appointments available on Zocdoc within 1 week. You can see Sara Alshaheri's earliest availability on Zocdoc and make an appointment online.

Is Sara Alshaheri accepting new patients?

Sara Alshaheri generally accepts new patients on Zocdoc. You can see Sara Alshaheri's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Alshaheri accept my insurance?

Choose your insurance plan to verify if Sara Alshaheri is in-network.

Can I make an appointment with Sara Alshaheri online?

Yes, you can make an appointment online with Sara Alshaheri using Zocdoc. It’s simple, secure, and free.

What practice does Sara Alshaheri work with?

Sara Alshaheri works with HOPE Therapy Group San Diego.

Where is Sara Alshaheri's office located?

Sara Alshaheri has 3 office locations, including in Markleeville, Chula Vista, and San Diego, view full addresses on Sara Alshaheri's profile.

What are common reasons for patients to see Sara Alshaheri?

Sara Alshaheri frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sara Alshaheri on their profile.