Sara Cole, LPC, CO | Psychotherapist

About Sara Cole

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Exposure Response Prevention

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sara Cole

Starting therapy can feel like a big step, and i congratulate you on beginning your journey. I offer a safe supportive and non judgemental space where you can explore what's on your mind and discover your path. I specialize in helping individuals navigate life transitions, anxiety, depression and addictions. My approach is collaborative and client-centered, blending compassion with evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. We will work together to develop your unique and individual treatment plan to unlock areas of your life you feel you have been stuck in and find the freedom you have always wanted.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

Walden University, Master's in Counseling

NPI number

1477803898

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Cole?

Generally, Sara Cole has appointments available on Zocdoc within 1 week. You can see Sara Cole's earliest availability on Zocdoc and make an appointment online.

Is Sara Cole accepting new patients?

Sara Cole generally accepts new patients on Zocdoc. You can see Sara Cole's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Cole accept my insurance?

Choose your insurance plan to verify if Sara Cole is in-network.

Can I make an appointment with Sara Cole online?

Yes, you can make an appointment online with Sara Cole using Zocdoc. It’s simple, secure, and free.

What practice does Sara Cole work with?

Sara Cole works with Tava Health 2.

What are common reasons for patients to see Sara Cole?

Sara Cole frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Cole on their profile.