Sara Darling, LICSW, AL | Psychotherapist

About Sara Darling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Darling

Hi, I’m glad you’re here. If you’re feeling stuck, anxious, or unsure of your next step, you don’t have to navigate it alone. I help people who are going through major life changes—whether that’s a new chapter, a loss, or simply wanting to feel more like yourself again. My clients often come to therapy feeling overwhelmed by self-doubt, “what-ifs,” or old patterns that keep them from the life they want. Together, we’ll uncover what’s holding you back and build practical skills to move forward with confidence and self-compassion. My approach is collaborative and tailored to you. Drawing from Acceptance and Commitment Therapy (ACT), TEAM-CBT, and mindfulness, I’ll help you learn how to quiet unhelpful thoughts, stay grounded, and make choices that reflect your values. I believe therapy works best when it feels safe and real. You can expect honesty, empathy, and genuine care in our work together. If you’re ready to move toward a calmer, more fulfilling version of yourself, I’d be honored to walk with you on that path. Let’s begin this journey together.

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In-network insurances

Sara Darling, LICSW has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 19

NPI number

1205516580

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Darling?

Generally, Sara Darling has appointments available on Zocdoc within 1 week. You can see Sara Darling's earliest availability on Zocdoc and make an appointment online.

Is Sara Darling accepting new patients?

Sara Darling generally accepts new patients on Zocdoc. You can see Sara Darling's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Darling accept my insurance?

Choose your insurance plan to verify if Sara Darling is in-network.

Can I make an appointment with Sara Darling online?

Yes, you can make an appointment online with Sara Darling using Zocdoc. It’s simple, secure, and free.

What practice does Sara Darling work with?

Sara Darling works with Sondermind 19.

What are common reasons for patients to see Sara Darling?

Sara Darling frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sara Darling on their profile.