About Sara Eichstaedt
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive
Cognitive Behavioral (CBT)
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sara Eichstaedt
As a licensed therapist with a dual focus in interpersonal trauma (hurt by another, often trusted person) and sports performance (or simply people looking to live their most optimized life), I work with individuals who are navigating the intersection of emotional healing and high-performance demands. My goal is to help you rebuild or increase trust in yourself, strengthen mental resilience, and find clarity in all aspects of your life. Whether you are someone healing from the profound impacts of relational trauma or an athlete working through performance blocks, I offer a supportive, grounded, and goal-oriented space for growth.
I integrate a trauma-informed approach with evidence-based modalities (treatments known to be effective and supported by research) to help you achieve both emotional recovery and peak performance.
True strength comes from facing difficult experiences and strong emotions with courage and support. Together, we'll work to reconnect you with your inner stability, enhance self-awareness, and create sustainable change that aligns with your values and goals. Who you are as a person matters to me. This will shape all that we do. Let's do this!
What should a new client know about working with you?
I work with folks who may be struggling with experiences of interpersonal trauma, shame, and issues related to engaging with others after those experiences. I also work with athletes and other high achievers who want to improve their mental strength and confidence. Sometimes you may not know what your therapy goal is but you know something feels off or things could be better. I can help.
What is your typical process for working with clients?
Every aspect of your identity matters to me. I'll start by getting to know who you are, what you've experienced, and how that has shaped you, and what you'd like to work on.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Sara Eichstaedt, LICSW has +34 in-network plans.
Out-of-pocket fees and assistance
Initial session: $100 for 50 minutes
Ongoing session: $85 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Credentialed with
Aetna
Points 32 Healthcare
Carelon Behavioral Health
Anthem EAP
Quest Behavioral Health
BC BS Pennsylvania
Horizon BC BS of NJ
Cigna
Education and background
Practice names
Education and training
- Salem State University, Master's in Social Work
NPI number
1467524314
How soon can I make an appointment with Sara Eichstaedt?
Generally, Sara Eichstaedt has appointments available on Zocdoc within 1 week. You can see Sara Eichstaedt's earliest availability on Zocdoc and make an appointment online.
Is Sara Eichstaedt accepting new patients?
Sara Eichstaedt generally accepts new patients on Zocdoc. You can see Sara Eichstaedt's earliest availability on Zocdoc and schedule an appointment online.
Does Sara Eichstaedt accept my insurance?
Choose your insurance plan to verify if Sara Eichstaedt is in-network.
Can I make an appointment with Sara Eichstaedt online?
Yes, you can make an appointment online with Sara Eichstaedt using Zocdoc. It’s simple, secure, and free.
What practice does Sara Eichstaedt work with?
Sara Eichstaedt works with Sara Eichstaedt.
What are common reasons for patients to see Sara Eichstaedt?
Sara Eichstaedt frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sara Eichstaedt on their profile.
What languages does Sara Eichstaedt speak?
Sara Eichstaedt speaks English.