Sara Foto, LMHC, LPC

Sara Foto, LMHC, LPC

Psychotherapist
ID
Sara Foto LPC, LMHC provides teletherapy for adults in Oregon, Washington, and Idaho. Therapy that feels like a conversation—not a lecture. Therapy with me is approachable, collaborative, and tailored to you—your goals, your values, your experiences, and your pace. Maybe you’re feeling overwhelmed or stuck. Maybe you’re navigating a major transition, struggling with stress or relationships, thinking about a career change, or simply wanting to understand yourself better. Whatever brings you to therapy, you don’t have to have everything figured out before you begin
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Available appointments

Tomorrow, Oct 13 – Mon, Oct 26
View more availability

About Sara Foto

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Coaching
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Foto

Sara Foto LPC, LMHC provides teletherapy for adults in Oregon, Washington, and Idaho. Therapy that feels like a conversation—not a lecture. Therapy with me is approachable, collaborative, and tailored to you—your goals, your values, your experiences, and your pace. Maybe you’re feeling overwhelmed or stuck. Maybe you’re navigating a major transition, struggling with stress or relationships, thinking about a career change, or simply wanting to understand yourself better. Whatever brings you to therapy, you don’t have to have everything figured out before you begin

What is your typical process for working with clients?

We'll start with a conversation about your needs and history then create a plan based on your schedule.

In-network insurances

Sara Foto, LMHC, LPC is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $250 for 55 minutes
Ongoing session: $200 for 55 minutes

    More information on payments and coverage

    Private pay Super Bill available for OON reimbursement

    Popular visit reasons

    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Therapy
    Women's Mental Health Issues
    Anxiety Disorder
    Boundary Issues
    Depression
    New Patient Visit

    Education and background

    Practice names

    Education and training

    • Santa Clara University, Master's in Counseling

    NPI number

    1174235253

    Patient reviews

    Help Sara Foto, LMHC, LPC build an online reputation by being the first to leave a review after having an appointment.
    Frequently asked questions

    How soon can I make an appointment with Sara Foto?

    Generally, Sara Foto has appointments available on Zocdoc within 1 week. You can see Sara Foto's earliest availability on Zocdoc and make an appointment online.

    Is Sara Foto accepting new patients?

    Sara Foto generally accepts new patients on Zocdoc. You can see Sara Foto's earliest availability on Zocdoc and schedule an appointment online.

    Does Sara Foto accept my insurance?

    Choose your insurance plan to verify if Sara Foto is in-network.

    Can I make an appointment with Sara Foto online?

    Yes, you can make an appointment online with Sara Foto using Zocdoc. It’s simple, secure, and free.

    What practice does Sara Foto work with?

    What are common reasons for patients to see Sara Foto?

    Sara Foto frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Foto on their profile.

    What languages does Sara Foto speak?

    Sara Foto speaks English.

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