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Sara Goudge, LPCC

Sara Goudge, LPCC

Psychotherapist
MN
I believe therapy works best when you feel comfortable enough to show up as yourself — without judgment or pressure to have everything figured out. My approach is collaborative, person-centered, and grounded in authenticity, humor, and compassion. I strive to create a space where clients feel heard, supported, gently challenged, and empowered to discover solutions that feel meaningful to them. I work with adolescents, young adults, adults, military families, and individuals navigating grief, life transitions, anxiety, depression, stress, and serious mental illness. I have a deep appreciation for helping people move through difficult seasons while building insight, resilience, and self-understanding along the way. My style blends psychoeducation with practical tools and evidence-based approaches including mindfulness, CBT, narrative therapy, strengths-based and solution-focused therapy, somatic techniques, and play-based interventions when appropriate. Above all, I aim to meet clients where they are and help them move toward growth and healing at their own pace.
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Appointments available for new patients on Zocdoc

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About Sara Goudge

Focus areas

Adolescent / Teen Issues
Counselling For First Responders
School Phobia
Anxiety
Life Transition
Stress Management
Bereavement / Grief Counseling
Mood Disorders

Clientele seen

Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Individuals
Children (<13)
Families

Treatment approaches

Cognitive Behavioral (CBT)
Person-Centered
Mindfulness-Based (MBCT)
Play Therapy
Narrative
Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Goudge

I believe therapy works best when you feel comfortable enough to show up as yourself — without judgment or pressure to have everything figured out. My approach is collaborative, person-centered, and grounded in authenticity, humor, and compassion. I strive to create a space where clients feel heard, supported, gently challenged, and empowered to discover solutions that feel meaningful to them. I work with adolescents, young adults, adults, military families, and individuals navigating grief, life transitions, anxiety, depression, stress, and serious mental illness. I have a deep appreciation for helping people move through difficult seasons while building insight, resilience, and self-understanding along the way. My style blends psychoeducation with practical tools and evidence-based approaches including mindfulness, CBT, narrative therapy, strengths-based and solution-focused therapy, somatic techniques, and play-based interventions when appropriate. Above all, I aim to meet clients where they are and help them move toward growth and healing at their own pace.

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In-network insurances

Sara Goudge, LPCC has 50+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy

Education and background

Practice names

NPI number

1083991525

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Goudge?

Generally, Sara Goudge has appointments available on Zocdoc within 1 week. You can see Sara Goudge's earliest availability on Zocdoc and make an appointment online.

Is Sara Goudge accepting new patients?

Sara Goudge generally accepts new patients on Zocdoc. You can see Sara Goudge's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Goudge accept my insurance?

Choose your insurance plan to verify if Sara Goudge is in-network.

Can I make an appointment with Sara Goudge online?

Yes, you can make an appointment online with Sara Goudge using Zocdoc. It’s simple, secure, and free.

What practice does Sara Goudge work with?

What are common reasons for patients to see Sara Goudge?

Sara Goudge frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sara Goudge on their profile.

What languages does Sara Goudge speak?

Sara Goudge speaks English.

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