Sara Grasso, LMFT, CO | Psychotherapist

What patients are saying

Overall rating

5.00

About Sara Grasso

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Grasso

I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelmed, disconnected, or uncertain about our path. My goal is to provide a space where you can show up exactly as you are, knowing you are supported and understood. My ideal clients are open to partnering in therapy to learn practical skills for managing distress, improving emotional wellbeing, and enhancing daily functioning. They are eager to explore new strategies, reflect on their experiences, and take actionable steps towards personal growth. My approach integrates mindfulness practices, supportive therapy, somatic techniques, and cognitive behavioral strategies. Whether you are navigating burnout, grief, life transitions, or seeking a deeper connection with yourself, I provide a compassionate, structured space, where meaningful change can happen. If this resonates with you, I invite you to reach out. Whether you're beginning your healing journey or deepening self exploration, I look forward to offering you a supportive space to help you navigate the path ahead. Let's connect and see if we're a good fit!

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 8

Education and training

Antioch University Santa Barbara, Master's in Clinical Psychology

NPI number

1285837567

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Less than 6 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Sara Grasso?

Generally, Sara Grasso has appointments available on Zocdoc within 1 week. You can see Sara Grasso's earliest availability on Zocdoc and make an appointment online.

Is Sara Grasso accepting new patients?

Sara Grasso generally accepts new patients on Zocdoc. You can see Sara Grasso's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Grasso accept my insurance?

Choose your insurance plan to verify if Sara Grasso is in-network.

Can I make an appointment with Sara Grasso online?

Yes, you can make an appointment online with Sara Grasso using Zocdoc. It’s simple, secure, and free.

What practice does Sara Grasso work with?

Sara Grasso works with Sondermind 8.

What are common reasons for patients to see Sara Grasso?

Sara Grasso frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sara Grasso on their profile.