Sara Grasso, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

About Sara Grasso

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Grasso

There are seasons in life when the ways we’ve learned to survive no longer serve the lives we’re trying to create. You may understand yourself intellectually and still feel disconnected from your body. You may know what you should do and still find yourself repeating familiar patterns. You may be functioning on the outside while something inside you is asking for a deeper kind of change. Therapy can be a place to listen to that deeper voice. My approach is integrative and grounded in the understanding that healing happens across mind, body, relationship, and meaning. I draw from somatic and mindfulness-based practices, psychotherapy, spiritual principles, and perspectives that honor the wisdom of culture, community, and our connection to the natural world. Rather than focusing solely on what is wrong, we explore what your experiences have taught you to believe, how those experiences live in your body and relationships, and what becomes possible when you begin to relate to yourself differently. My role is not to tell you who to become. It is to help you develop awareness, compassion, and discernment to hear yourself more clearly—and to make choices that are increasingly aligned with who you are and what matters to you. Healing is not always about becoming someone new. Sometimes it is about returning to yourself. When you feel ready, you are welcome to reach out. Together, we can explore whether this work feels like the right fit for you.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 16

Education and training

Antioch University Santa Barbara, Master's in Clinical Psychology

NPI number

1285837567

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Less than 3 months agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Sara Grasso?

Generally, Sara Grasso has appointments available on Zocdoc within 1 week. You can see Sara Grasso's earliest availability on Zocdoc and make an appointment online.

Is Sara Grasso accepting new patients?

Sara Grasso generally accepts new patients on Zocdoc. You can see Sara Grasso's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Grasso accept my insurance?

Choose your insurance plan to verify if Sara Grasso is in-network.

Can I make an appointment with Sara Grasso online?

Yes, you can make an appointment online with Sara Grasso using Zocdoc. It’s simple, secure, and free.

What practice does Sara Grasso work with?

Sara Grasso works with Sondermind 16.

What are common reasons for patients to see Sara Grasso?

Sara Grasso frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sara Grasso on their profile.