Sara Hardy, LMHC, IN | Psychotherapist

About Sara Hardy

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Mood Disorders

Couples Therapy

Life Transition

Parenting Counseling

Depression

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Cognitive Processing (CPT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Hardy

Hello, I am glad you are here! I am a Licensed Mental Health Counselor with over 30 years of experience dedicated to the art and science of healing. Throughout my career, I have remained driven by a single belief: that every person deserves a safe, compassionate space to navigate life’s heaviest chapters. As a pioneer in telemental health with 15 years of experience in distance counseling, I have mastered the ability to bridge the digital gap, creating a therapeutic bond that is as deep and genuine as any in-person connection. My professional background is diverse, ranging from supporting families and parents to providing expert trauma care through EMDR and CPT. At my core, I am a Person-Centered therapist. This means I don't just see a diagnosis; I see a person with unique strengths and a story worth hearing. Whether I am helping a client move past trauma, guiding a parent through the complexities of raising a teen, or mentoring the next generation of therapists, I bring a steady, non-judgmental presence and a wealth of clinical wisdom to every conversation. I am here to be a grounded, expert partner on your journey toward balance and peace.

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In-network insurances

Sara Hardy, LMHC has 50+ in-network plans.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Pre-Move In Couples Counseling

Education and background

Practice names

Grow Therapy

Education and training

Indiana University Bloomington, Master's in Counseling

NPI number

1326562513

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Hardy?

Generally, Sara Hardy has appointments available on Zocdoc within 1 week. You can see Sara Hardy's earliest availability on Zocdoc and make an appointment online.

Is Sara Hardy accepting new patients?

Sara Hardy generally accepts new patients on Zocdoc. You can see Sara Hardy's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Hardy accept my insurance?

Choose your insurance plan to verify if Sara Hardy is in-network.

Can I make an appointment with Sara Hardy online?

Yes, you can make an appointment online with Sara Hardy using Zocdoc. It’s simple, secure, and free.

What practice does Sara Hardy work with?

Sara Hardy works with Grow Therapy.

What are common reasons for patients to see Sara Hardy?

Sara Hardy frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sara Hardy on their profile.