Sara Laaninen, MA, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

4.75

Bedside manner

5.00

“Sara was very attentive and kind. She created a safe space to discuss channeling and difficult topics. ”

ALLess than 6 months ago

About Sara Laaninen

Focus areas

Anxiety

Low Self Esteem

Stress

Depression

Post-Traumatic Stress Disorder (PTSD)

Therapy

Loneliness

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Strength-Based

Mindfulness-Based (MBCT)

Person-Centered

Internal Family Systems (IFS)

Motivational Interviewing

Experiential Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sara Laaninen

** DISCLAIMER: Our practice provides psychotherapy services only and does not prescribe medication. Sara is a Mental Health Counselor–Limited Permit holder with a master’s degree in Clinical Mental Health Counseling. She provides therapy for individuals across all stages of life, offering support as clients face life’s inevitable challenges with compassion and tools for growth. She believes that we already have the answers within us — sometimes we just need a little support along the way, especially when life feels overwhelming or uncertain. Sara creates an open and collaborative space where clients can explore their concerns, gain clarity, and find meaning.

What should a new client know about working with you?

Sara is committed to helping clients cultivate a deeper connection with themselves and their communities, honoring their unique strengths and lived experiences along the way.

What is your typical process for working with clients?

Sara has extensive experience supporting youth, adolescents, and young adults, helping clients explore their identity, navigate relationships, manage school or work stress, and cope with anxiety, depression, and life transitions. She takes a strength-based, culturally sensitive, and trauma-informed approach to therapy. Rooted in person-centered care, Sara integrates Internal Family Systems, somatic practices, existential therapy, and CBT to create a holistic approach tailored to each client’s needs and goals.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Emblem Health

Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $250 for 60 minutes

Ongoing session: $250 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Hoarding Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Education and background

Practice names

Centered MHC

Education and training

University of the Cumberlands, Master's in Clinical Mental Health Counseling

NPI number

1336009240

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

4.75

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

9 reviews

Most relevant

Sara was very attentive and kind. She created a safe space to discuss channeling and difficult topics.

Less than 6 months agoAL

Sara made me feel very comfortable and heard throughout the session. Highly recommend her!

Less than 6 months agoDS

Very comfortable easy to talk to.

February 10, 2026Mary C.Verified patientVideo visit

Sara was great & listened to my problems

Less than 6 months agoJL

March 20, 2026Joseph Q.Verified patientVideo visit

February 4, 2026Renee B.Verified patientVideo visit

January 21, 2026Olha A.Verified patientVideo visit

Less than 6 months agoInitials hiddenVideo visit

Less than 6 months agoAL

Frequently asked questions

How soon can I make an appointment with Sara Laaninen?

Generally, Sara Laaninen has appointments available on Zocdoc within 1 week. You can see Sara Laaninen's earliest availability on Zocdoc and make an appointment online.

Is Sara Laaninen accepting new patients?

Sara Laaninen generally accepts new patients on Zocdoc. You can see Sara Laaninen's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Laaninen accept my insurance?

Choose your insurance plan to verify if Sara Laaninen is in-network.

Can I make an appointment with Sara Laaninen online?

Yes, you can make an appointment online with Sara Laaninen using Zocdoc. It’s simple, secure, and free.

What practice does Sara Laaninen work with?

Sara Laaninen works with Centered MHC.

What are common reasons for patients to see Sara Laaninen?

Sara Laaninen frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sara Laaninen on their profile.

What languages does Sara Laaninen speak?

Sara Laaninen speaks English.

How do patients rate Sara Laaninen in reviews?

9 patients have reviewed Sara Laaninen. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.75/5 rating for wait time. You can read individual reviews and ratings on their profile.