Sara Santana, SW, CA | Psychotherapist

About Sara Santana

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Humanistic

Identity

Gender

Female

Languages spoken

English

Getting to know Sara Santana

I became a social worker because I wanted to help others break cycles and make positive changes in their lives. I started in 2018, facilitating group therapy specializing in dual diagnosis issues (addiction and mental health) before transitioning to individual therapy in a university setting and working with young adults. I specialize in addiction issues, anxiety, depression, stress management, boundaries, relationships, esteem building, adjustment issues and trauma. I also enjoy working with those who have never had therapy before and demystifying what therapy can and cannot do.

What should a new client know about working with you?

I like to take my time building rapport and trust and both are essential to good therapy. In our first session, you'll have the opportunity to share as much or as little as you'd like about what brings you to therapy. I'll also have you identify some goals and/or outcomes you'd like to see for yourself so that we know what we're working towards. Don't know where to begin? Don't worry! We'll figure it out together and take as much time as we need to get there.

What is your typical process for working with clients?

You are the expert of you and your story. I'll work with you to find tools and strategies that work best for you and that make sense for you and your lifestyle. I like to make therapy approachable and relatable. I tailor my style to you and take an eclectic, creative approach using evidence based practices. I will work with you to empower you to take the small steps that lead to big shifts. At times, I may challenge you and encourage you to go outside your comfort zone, as this is where change happens! No matter which approach I take, it will be done with a sense of warmth, acceptance, and humor.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Inner Journey Therapy

Education and training

Columbia University, Master's in Mental Health Social Work

NPI number

1811848294

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara Santana?

Generally, Sara Santana has appointments available on Zocdoc within 1 week. You can see Sara Santana's earliest availability on Zocdoc and make an appointment online.

Is Sara Santana accepting new patients?

Sara Santana generally accepts new patients on Zocdoc. You can see Sara Santana's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Santana accept my insurance?

Choose your insurance plan to verify if Sara Santana is in-network.

Can I make an appointment with Sara Santana online?

Yes, you can make an appointment online with Sara Santana using Zocdoc. It’s simple, secure, and free.

What practice does Sara Santana work with?

Sara Santana works with Inner Journey Therapy.

What are common reasons for patients to see Sara Santana?

Sara Santana frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Santana on their profile.