Sara Taylor, LPC, TX | Psychotherapist

About Sara Taylor

Focus areas

Bereavement / Grief Counseling

Panic Attack

Stress

Coping Mechanism Development

Premarital Counseling

Stress Management

Marriage Counseling

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Coaching

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sara Taylor

Hi there, I'm Sara! Welcome! I am so glad you are here! I love partnering with my clients to build a trusting therapeutic relationship to help us walk through life's inevitable difficulties. We don't (and shouldn't!) face those challenges alone. I offer a confidential, judgment-free space to discuss difficult parts of life, such as depression, anxiety, or relationship challenges. I look forward to partnering with you to tackle your unique struggles through honest dialogue, active listening, and goal-setting to meet your personal goals. My approach I am a Licensed Professional Counselor with over 16 years of experience and hold a Master’s degree in Clinical Psychology from Abilene Christian University. I primarily use cognitive-behavioral techniques to help clients overcome anxiety, depression, self-worth, and other mental health concerns. I also value a person-centered approach to support clients as they work toward self-acceptance, empathy, and greater self-understanding. My focus I provide remote teletherapy so clients can conveniently access mental health care. Many schedule sessions on their lunch break to fit easily into their day. I work with teens and adults in all life stages. My communication style I strive for a calm, comfortable, and personable therapy environment. I want clients to feel safe sharing difficult aspects of their life and trust they won’t be met with judgment. Instead, I provide empathy and support. My journey to mental healthcare I became a therapist after difficulties in adolescence led me to need a safe space to talk through my feelings. Since then, I have longed to be that safe, helpful space for others. My goals for you I work with clients to set goals. We discuss concerns, evaluate coping strategies, and determine the next best steps to move forward.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - Dallas

Education and training

Abilene Christian University, Master's in Clinical Psychology

NPI number

1720789175

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Frequently asked questions

How soon can I make an appointment with Sara Taylor?

Generally, Sara Taylor has appointments available on Zocdoc within 1 week. You can see Sara Taylor's earliest availability on Zocdoc and make an appointment online.

Is Sara Taylor accepting new patients?

Sara Taylor generally accepts new patients on Zocdoc. You can see Sara Taylor's earliest availability on Zocdoc and schedule an appointment online.

Does Sara Taylor accept my insurance?

Choose your insurance plan to verify if Sara Taylor is in-network.

Can I make an appointment with Sara Taylor online?

Yes, you can make an appointment online with Sara Taylor using Zocdoc. It’s simple, secure, and free.

What practice does Sara Taylor work with?

Sara Taylor works with Rula Health - Dallas.

What are common reasons for patients to see Sara Taylor?

Sara Taylor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Taylor on their profile.